Find a yoga class in Lancaster, TX

Find yoga classes in Lancaster, TX

Find yoga classes in Lancaster, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Lancaster, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Lancaster, TX

Students agree: these Lancaster yoga classes are highly rated for knowledge, experience, communication, and more.
Swimming, Yoga & Personal Training

Swimming, Yoga & Personal Training

5.0Exceptional(5)
Offers online services
19 hires on Lessons
2+ years in business
Serves Lancaster, TX
Cynthia S. says, "Great swimming instructor! Professional, comprehensive and dedicated to helping the learner achieve their goals." Read more
Kokoro Bliss

Kokoro Bliss

New on Lessons
Offers online services
Serves Lancaster, TX
Welcome to Kokoro Bliss in Leonard, TX! We are dedicated to guiding you on a journey of holistic wellness through our array of services including yoga classes, life coaching, energy healing, meditation, and qigong. With a deep commitment to personal growth and inner peace, our small but passionate team ensures personalized attention and a nurturing environment for every individual. Join us to explore and enhance your physical, mental, and spiritual well-being. Discover the bliss within you with Kokoro Bliss.
Lunar Fitness

Lunar Fitness

New on Lessons
Offers online services
Serves Lancaster, TX
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Hotworx - Red Oak

Hotworx - Red Oak

New on Lessons
2+ years in business
Serves Lancaster, TX
HOTWORX - Red Oak, located in Red Oak, Texas, provides its members with a unique fitness experience unlike any other. This 24-hour infrared fitness studio offers a variety of virtually instructed sauna and hot yoga workouts. With a focus on 3D Training, HOTWORX combines heat, infrared energy, and exercise to help members achieve their fitness goals. Offering everything from 15-minute High-Intensity Interval Training sessions to 30-minute isometric workouts like Hot Pilates, Hot Yoga, and Hot Core, HOTWORX - Red Oak is the perfect place for those seeking a quick and effective workout. Experience the HOTWORX difference today!
Hannah's Healing House

Hannah's Healing House

New on Lessons
Serves Lancaster, TX
Hannah's Healing House, located in Dallas, Texas and serving the surrounding areas, is your go-to destination for holistic wellness. The renowned expert, Hannah Crichton, brings her certifications in yoga, meditation, and tension & trauma releasing exercise to offer a variety of services. These include weekly group classes, private sessions, corporate wellness classes, and virtual classes. Experience an approach to wellness that is personal, professional, and geared towards your overall health and well-being.
Bruce Pugh Yoga

Bruce Pugh Yoga

New on Lessons
8+ years in business
Serves Lancaster, TX
I have been teaching yoga for four years. I completed my 500 hour certification through the White Lotus Foundation in Santa Barbara, CA. I offer quality yoga instruction that allows you to AMP up your life and practice. AMP: Asana (poses), Meditation, Pranayama. I design my classes to give you a balanced practice that you carry over to your daily life. You will build strength and flexibility. Feel free to ask me about Thai Yoga Therapy, Yin, and Restorative Yoga. https://www.linkedin.com/in/bruce-pugh-a83411a2/ https://www.instagram.com/bpughyoga/...
Minion Training LLC

Minion Training LLC

New on Lessons
Serves Lancaster, TX
Minion Training LLC, located in Dallas, Texas, and its surrounding areas, is a black-owned business that offers personalized exercise and nutrition programs. The company is dedicated to assisting busy individuals in effectively burning belly fat and reducing muscle pain. With their tailored approach, you can achieve your fitness goals efficiently and enjoyably. Their commitment is to your health and well-being.
Gold's Gym Waxahachie

Gold's Gym Waxahachie

New on Lessons
59+ years in business
Serves Lancaster, TX
Founded in 1965, Gold's Gym, located in Waxahachie, Texas and its surrounding areas, offers a comprehensive fitness experience. Gold's Gym focuses on strength and performance, providing access to a wide range of equipment, including free weights, cardio machines, and resistance training areas. With a team of certified Personal Trainers, Gold's Gym supports and motivates its members to reach their fitness goals. The gym offers traditional and digital personal training options, as well as diverse group exercise classes, embodying their motto of 'Experience Change'.
Hippie Chick Yoga

Hippie Chick Yoga

New on Lessons
3+ years in business
Serves Lancaster, TX
I believe every body can do yoga. We are all put together in unique and different ways. Regardless of flexibility, weight, body type, or age, if you can breathe, you can do yoga. I tailor individual yoga practices to meet the yoga practitioner's needs. I have an absolute passion for teaching yoga. I've been a practitioner for over 20 years and I'm thrilled to be able to share my love of this incredibly beneficial practice.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Lancaster yoga studios

Recent success stories from people in the Lancaster area.
Madhulika V.
He works with both physical and mental blocks so that we learn the skill with the right technique! He is professional and experienced!
Swimming, Yoga & Personal Training
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