Body & Brain Yoga Tai Chi - Missouri City
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Missouri City, TX
About
Body & Brain Yoga Tai Chi, founded in 1996, is a leading wellness studio located in Missouri City, Texas, and the surrounding areas. Renowned for its dynamic classes in Korean style power Yoga, Tai Chi, and meditation, it offers a holistic approach to wellness based on 5000-year old Eastern traditions. From stretching and breathing postures to energy meditation, it caters to both beginners and advanced practitioners. With over 100 locations nationwide, it combines traditional Korean healing philosophies and Qi energy training to maximize brain function and integration with the body.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga