
Hi. I'm Eva Resendez. I received my yoga certificate from Absolute Yoga in Thailand in 2011. I continued yoga training in summer 2012 in Rishikeshyogpeeth in India. Yoga became my physical therapy for my lower back (L5and L6). I was unable to walk far and without pain. The doctored wanted to put me in steroid shots and then surgery if that didn't work. I signed up for yoga for one month to start. And since then I have not been in pain and have been able to walk Bali, Mexico, Guatemala, Colombia, Vietnam, Cambodia, Thailand, to name a few from dawn to dusk. I am thankful for yoga for this and many more reasons. (Exploring the world and stress relief to name a few.). It's not about touching your toes and being flexible. It's about time fir yourself, breathing and making space at your pace.
Namaste
Read more about this pro
There are no reviews yet