Lighthouse Yoga And Training

Lighthouse Yoga And Training

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

I love teaching yoga! I've been teaching for 20 years now. I have my 500 hour RYT, and I have thousands of hours teaching. Styles I teach include Anusara, Vinyasa, Hatha, and restore. It's so rewarding teaching people about the mind, body, spirit connection and I can't wait to share my passion of yoga with you!

I am also a certified Personal Trainer and enjoy working with clients in the Salt Lake valley!

Insta: iamchrissyscavezze

Facebook: lighthouse yoga and training

I tend to have a broad variety of clients, which makes my career fun and exciting! I've worked with all age groups and unique individuals all with different health situations. I love creating programs to uniquely fit my clients needs!


Highlights

Hired 1 time
1 employee
14 years in business
Serves Sandy , UT
Offers online services

Photos and videos


  • Reviews

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    JP

    Jayme P.

    Chrissy can tailor your experience based on how you’re feeling that week, any injuries or illnesses, or your preference of workout style. She’s so intuitive and easy to work with. I would highly recommend her to anyone looking for training at any age or skill level, I love her!
    ... Show more
    January 23, 2021

    SM

    Sue M.

    Chrissy adapts to the Trainee’s needs from session to session, vs pre-planned rigid sessions. She is cautious about trying to work all muscle groups & balance activities. She’s very knowledgeable, friendly & fun to work with. She always brightens my day.
    ... Show more
    January 23, 2021

    HS

    Hannah S.

    I may be a bit biased, but they really are a great motivater and very positive
    ... Show more
    January 23, 2021

    DS

    Doug S.

    Chrissy puts so much thought, energy, and personal touches into the way she teaches. Each class is unique and thought inspiring because of her personality and who she is.
    ... Show more
    January 23, 2021

    ER

    Elizabeth R.

    Chrissy is a genuine teacher who puts clients and participants first. She looks for ways to make everyone comfortable and successful with their goals. She is thoughtful and caring in her approach, but also aims to make her classes and training sessions fun.
    ... Show more
    January 11, 2021

    Frequently asked questions

    I initially meet with a student to find out what their goals are, then we make a plan for achieving that goal. I educate them on what it takes to meet that goal and we check in weekly to see how they are progressing. We celebrate milestones and find joy throughout the journey!

    Yoga fit Level 1 and 2

    Dana Baptiste 500 hour teacher training

    Anusara yoga teacher training with Tiffany Wood

    $50 for an hour session for students meeting me. $60-$80 for traveling depending on location.

    I worked out at a gym that offered yoga and fell in love with the classes. I then certified with the yoga instructor that I took from.

    Senior, athletes, post-partum mom, obese clients, and teens.


    Services offered

    Yoga