Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement

Welcome to Through Thicc& Thin Fitness LLC, your premier personal training service in University Place, WA. As a dedicated solo trainer, I focus on providing customized fitness plans that cater to your unique needs and goals. Whether you’re looking to build strength, improve endurance, or achieve a healthier lifestyle, I am here to guide you every step of the way. Join me at Through Thicc& Thin Fitness LLC, where your journey to a better you begins with personalized attention and expert support.

Welcome to Bst1ng Elite, where personalized training meets elite performance. Located in Bonney Lake, WA, I specialize in Basketball, Football, and Personal Training to help you reach your athletic goals. With expert guidance and tailored programs, I focus on enhancing your strengths and improving your skills. Whether you're looking to excel on the court, dominate the field, or achieve personal fitness milestones, Bst1ng Elite is committed to your success. Join me and experience the difference of professional training designed just for you.

Temple Fitness, founded in 2014 and located in Federal Way, Washington, is a private training club offering a unique fitness experience. They specialize in custom programming and goal-oriented training, catering to individuals of all fitness levels. Whether participating in semi-private strength training, group metabolic training, or self-led sessions, members receive support from skilled trainers. This approach ensures everyone can achieve their health and fitness goals. Temple Fitness is more than a gym; it's a community committed to improving quality of life through functional movement, strength building, and weight loss.

Rachel's Body Shop, founded in 2001, operates as an independently owned gym in Kent, Washington, and the surrounding areas. Known for its friendly community and supportive atmosphere, this accessible gym provides members with 24/7 key card access, catering to the busy schedules of professionals. With a variety of cardio equipment, circuit training machines, free weights, and accessories, members of all fitness levels can create endless exercise routines. Rachel's Body Shop, initially for the tenants of CenterPoint Corporate Park, is now open to the public, offering convenience and a comprehensive workout experience.