I specialize in making you move better, get stronger, and be faster in whatever it is you do. Want to pick up more weight? Want to blast off the line? Want to hit the ball farther? I focus on rotational movement training and will show you how to use your body to it's maximal potential. Feel better when you move, feel stronger when you move, and begin to move with intent in everything you do. I love showing people how to use their body more efficiently. I love to show people how to continue to do what they love without joint damage or tissue tear. I love it when people see that they can still move like they did 20 years ago and improve in any ...

Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

Welcome to Skill-optimize, your premier destination for personalized soccer and personal training in Tacoma, WA. With a focus on enhancing individual skills and overall fitness, I offer tailored training sessions designed to meet your unique goals. Whether you're looking to improve your soccer techniques or boost your personal fitness, my one-on-one coaching ensures you receive the attention and expertise needed to excel. Join me at Skill-optimize and take the first step towards achieving your athletic potential.

I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement

Welcome to Through Thicc& Thin Fitness LLC, your premier personal training service in University Place, WA. As a dedicated solo trainer, I focus on providing customized fitness plans that cater to your unique needs and goals. Whether you’re looking to build strength, improve endurance, or achieve a healthier lifestyle, I am here to guide you every step of the way. Join me at Through Thicc& Thin Fitness LLC, where your journey to a better you begins with personalized attention and expert support.