Find a personal trainer in Brookfield, WI

Find personal trainers in Brookfield, WI

Find personal trainers in Brookfield, WI

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Brookfield, WI

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Brookfield, WI

Students agree: these Brookfield personal trainers are highly rated for knowledge, experience, communication, and more.
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Brookfield, WI & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Safe International Milwaukee

Safe International Milwaukee

Online now
Serves Brookfield, WI
Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.
KINGGEORGEGIFTED

KINGGEORGEGIFTED

4+ years in business
Serves Brookfield, WI & Online
KING GEORGE IS MY NAME WORKING HARD WITH OTHERS TRAINING EFFECTIVELY, DRILL METHOD, IS MY GAME, IM VERY RESPECTFUL, JESUS CHRIST IS MY SAVIOR AND LASTLY I TREAT PEOPLE THE WAY I LIKE TO BE TREATED.
MISPIBO Fitness

MISPIBO Fitness

17+ years in business
Serves Brookfield, WI & Online
Welcome to MISPIBO Fitness, where we are dedicated to empowering you on your wellness journey. Based in Milwaukee, WI, we offer a holistic approach to health with personalized life coaching, meditation, nutrition guidance, and personal training services. Our goal is to inspire and support your physical, mental, and emotional well-being, helping you achieve your personal health goals. With a focus on individualized attention, we ensure that your unique needs are met with expertise and care. Let us help you unlock your fullest potential.
X Off Days - University Heat

X Off Days - University Heat

5.0Exceptional(5)
5 hires on Lessons.com
5+ years in business
Serves Brookfield, WI & Online
Ben W. says, "Coach Ali has done a great job working with my son with training and skill development. Coach Ali realizes that it takes more than just drills to develop a young basketball player and institutes that in his training sessions. Highly recommended." Read more
Jhsm

Jhsm

7+ years in business
Serves Brookfield, WI
Welcome to Jhsm, your premier destination for top-notch Soccer, Football, and Personal Training in Greenfield, WI! With a dedicated team of 15 experienced professionals, we are committed to helping you reach your fitness and athletic goals. Whether you're looking to perfect your soccer skills, excel in football, or improve your overall fitness, our tailored training programs are designed to meet your unique needs. Join us and take the first step towards achieving excellence in sports and fitness!
Milwaukee Personal Training

Milwaukee Personal Training

5.0(4)
8+ years in business
Serves Brookfield, WI
Conner S. says, "Working with Tyler was a total game changer. He truly cares about his clients. And is just as driven to see improvements in them as they are. If you’re looking for a no judgement one on one experience this is the place to go. I couldn’t be happier with the improvements I’ve made and knowledge I’ve gained." Read more
Motifaith Fitness

Motifaith Fitness

9+ years in business
Serves Brookfield, WI & Online
Welcome to Motifaith Fitness, where your wellness journey takes center stage. Nestled in Hales Corners, WI, our dedicated team of expert trainers delivers personalized nutrition and personal training solutions tailored to empower you. With a focus on your unique goals, we combine cutting-edge techniques with personalized attention to help you achieve optimal health and fitness. Whether you're looking to enhance your nutrition or seeking a comprehensive training regimen, Motifaith Fitness is committed to guiding you every step of the way. Join us and transform your lifestyle today!
Yoga Yance And Chakra Dance

Yoga Yance And Chakra Dance

5.0(2)
23+ years in business
Serves Brookfield, WI & Online
Yolanda H. says, "Love the yoga shorts and legging" Read more
J.K. Lee Black Belt Academy

J.K. Lee Black Belt Academy

49+ years in business
Serves Brookfield, WI
JK Lee Black Belt Academy, founded in 1976, is a renowned martial arts school serving Brookfield, Wisconsin, and surrounding areas. The academy, with multiple locations, offers comprehensive martial arts training including traditional TaeKwonDo, leadership development, and anti-bullying programs. The academy prides itself in fostering self-confidence and self-discipline among its students. It also provides public speaking training and self-defense classes. Founded by Grandmaster Jae Kyu Lee, a highly accomplished martial artist, the academy has played a significant role in the community, even training the U.S. Olympic Speed Skating Team.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Brookfield personal trainers

Recent success stories from people in the Brookfield area.
Cherie. J.
Coach Quinn has a passion for basketball which he exhibits through his devotion in the Children he's training. He pushes them to give it all they have and believe in themselves! I would highly recommend him to any young athletes looking to better they're basketball skills.
X Off Days - University Heat
Alycia P.
Tyler is fantastic!!! I've been crossfitting for 3.5 years, and always felt like something was missing. I found that missing link with Tyler. His workouts are designed to isolate and target certain muscles, with a specific purpose. We work on the smaller, helper muscles, the ones people don't necessarily think about. Tyler always explaines and demonstrates the movements first, correcting poor form right away. I've gained so much knowledge and strength while working with Tyler, it only benefits with my crossfit workouts. I really love crossfit, but because of Tyler, he's helped me push my limits and my fitness even farther!!!
Milwaukee Personal Training
David B.
It was a very good learning experience
Yoga Yance and Chakra Dance
Diane S.
Andrew is the best!!! He actually lives what he trains others ..he pays attention to every detail ..not only your physical but mental well-being as well ..he is definitely a top notch trainer in every way
Henschel personal training
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Brookfield personal trainers by service