Find a personal trainer in West Allis, WI

Find personal trainers in West Allis, WI

Find personal trainers in West Allis, WI

Confirm your location to see the best personal trainers near you.
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Find personal trainers in West Allis, WI

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in West Allis, WI

Students agree: these West Allis personal trainers are highly rated for knowledge, experience, communication, and more.
Relate Health And Wellness

Relate Health And Wellness

5.0(3)
1 hire on Lessons.com
6+ years in business
Serves West Allis, WI & Online
Stephanie R. says, "Patrick is a great guy, and has worked with us from the beginning of our fitness journey. He's been able to adjust our workouts to safely push us to get stronger, while focusing on good form and safe techniques. We highly recommend him!" Read more
ABP Athletics

ABP Athletics

5.0(2)
3 hires on Lessons.com
7+ years in business
Serves West Allis, WI
Marcus B. says, "Coach Tatum is the ultimate professional. He is passionate about the game, he's extremely knowledgeable, patient and dedicated. He trains my daughter for basketball, and I have noticed some tremendous gains; most notably in her ball handling skills, her court awareness, and in her overall skills development. What I'm most impressed with, is his ability to recognize her emotions, strengths and weaknesses and motivate her accordingly. He set defined goals, expressed these goals clearly, and acknowledges her success. Definitely one of the best." Read more
Ralston Shanklin, Walking Cane.

Ralston Shanklin, Walking Cane.

5.0(1)
1 hire on Lessons.com
Serves West Allis, WI & Online
Shannon K. says, "He is very good. He help me with some good moves. I like the way he mix boxing with Esrima martial arts. I'm a lot better than before, thanks to Ralston, walking cane." Read more
G-Form Fitness (Specializing In Personal Training)

G-Form Fitness (Specializing In Personal Training)

5.0(3)
23+ years in business
Serves West Allis, WI & Online
Henry I. says, "  “G-Form is a wonderful part of my life. I have worked with the personal trainers for the last 6 years an. The overall wonderful atmosphere provided by the terrific Staff and Clients alike makes this "G" equal "gem" and "great"!" Henry is self-employed, and has been working at G-Form for over six years. He comes 3 days a week, and would also recommend others to our gym!" Read more
Mid-west Connections Zion Park District

Mid-west Connections Zion Park District

Serves West Allis, WI & Online
Boxing training program, training students 8&up please just provide own gloves and other training gear also gym entry fee is $8 May very depending on gym locations
Motifaith Fitness

Motifaith Fitness

9+ years in business
Serves West Allis, WI & Online
Welcome to Motifaith Fitness, where your wellness journey takes center stage. Nestled in Hales Corners, WI, our dedicated team of expert trainers delivers personalized nutrition and personal training solutions tailored to empower you. With a focus on your unique goals, we combine cutting-edge techniques with personalized attention to help you achieve optimal health and fitness. Whether you're looking to enhance your nutrition or seeking a comprehensive training regimen, Motifaith Fitness is committed to guiding you every step of the way. Join us and transform your lifestyle today!
Safe International Milwaukee

Safe International Milwaukee

Serves West Allis, WI
Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.
Jhsm

Jhsm

7+ years in business
Serves West Allis, WI
Welcome to Jhsm, your premier destination for top-notch Soccer, Football, and Personal Training in Greenfield, WI! With a dedicated team of 15 experienced professionals, we are committed to helping you reach your fitness and athletic goals. Whether you're looking to perfect your soccer skills, excel in football, or improve your overall fitness, our tailored training programs are designed to meet your unique needs. Join us and take the first step towards achieving excellence in sports and fitness!
Hanzel Holistic Fitness

Hanzel Holistic Fitness

22+ years in business
Serves West Allis, WI & Online
Welcome to Hanzel Holistic Fitness in Lake Bluff, IL, where we provide a comprehensive approach to achieving your fitness goals. With a focus on personalized training, we offer a wide range of services, including basketball, soccer, baseball, football, and volleyball training, along with Pilates classes. Our holistic approach also incorporates meditation and nutrition guidance to support your overall well-being. Whether you are an aspiring athlete or seeking general fitness, our expert-led sessions are designed to enhance your skills and promote a balanced, healthy lifestyle. Join us to elevate your fitness journey.
Rising Dragon Martial Arts

Rising Dragon Martial Arts

Serves West Allis, WI
Rising Dragon Martial Arts, located in Milwaukee, Wisconsin, is a leading provider of martial arts instruction. They offer a variety of traditional and cutting-edge martial arts programs including Pai Lum Kung Fu, White Lotus Kenpo, Pai Yang Tai Chi, and San Shou Kickboxing. As a proud member of the White Lotus Association, they are dedicated to preserving the tradition of Grandmaster Daniel K. Pai. Whether you're in Milwaukee or the surrounding areas, Rising Dragon Martial Arts is your go-to school for comprehensive martial arts training.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for West Allis personal trainers

Recent success stories from people in the West Allis area.
Amanda L.
Patrick has knowledge and a passion for helping people. He’s passion for your wellness journey turns into your passion for your health and wellness journey. He is an amazing coach.
Relate Health and Wellness
Derrick R.
Tatum is a professional, very serious about his craft and his product. He diagnoses my daughter's basketball game and pays diligence to crafting workouts that meet her individual needs. He also is detail oriented and does not allow my daughter to take short cuts or sell herself short.
ABP Athletics
Judy W.
 “I was in my late 40's overweight, completely out of shape and had not exercised in 20 years when I found G-Form Fitness. I had no idea where to begin but Glen the owner helped me get started, showed me the right way to exercise and was commited and still is to helping me reach my fitness and weight loss goals. All of the trainers are great. Their workouts are tough and at the same time it is truly an enjoyable experience. They keep pushing you to the next level. I have so much more confidence and energy for my busy work and family life. Personal attention, honest approach and excellent knowledge is what I can always expect from G-Form!” Judy has been working at G-Form fitness for five years, and comes three times a week. She works as a business analyst, and would recommend us to others as well!!
G-Form Fitness (Specializing in Personal Training)
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