Gracefully Grounded
About
I offer private stretch, yin yoga, assisted sessions at your home or office. I teach gentle floor-based yin yoga with props for a relaxing session. I also offer Proprioceptive Neuromuscular Facilitation with assisted hands on stretching to really target deep into the fascia. Reiki energy healing is also available upon request with Tuning Fork sound therapy. I also offer reflexology for detoxing the organs and resetting the nervous system. These practices will reduce everyday stress and pain in the body, and help you to become more present in the moment, empowering you to live a happy pain free peaceful life.
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Frequently asked questions
What is your typical process for working with a new student?
I come to your home or office so please have a quiet private space set aside for your healing session for at least 1 1/2 hours.
What education and/or training do you have that relates to your work?
I am a certified Yoga instructor registered with Yoga Alliance, Usui and Shamballa Reiki certified, and crystal chakra healing certified.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$75 for 1 hour of Yin Ki Healing Session
How did you get started teaching?
I have been practicing yoga and energy Healing for over 5 years.
What types of students have you worked with?
Students with Pain and “dis-eased” and discomfort in the body, anxiety, depression, traumas and everyday stress.