Mindful Community You Yoga

Mindful Community You Yoga

1 employee
5 years in business

About this pro

Personable and passionate yoga teacher, dedicated to sharing yoga and mindfulness to students. focus on body awareness, breathing techniques (pranayama), muscle action and proper alignment.

I run a small studio out of my home in arizona, With plan to expand. I provide private classes threw out Phoenix 

200+ RYT yoga alliance

Specialized training for kids and students with special needs. 

Yoga allows self-exploration, self-acceptance, and self-transformation.

Fallow me on instagram: mcyou_yoga

Facebook: mindful community you yoga 

Yoga alliance: http:// www.yogaalliance.org/teacherpublicprofile....

E-mail: [email protected]

Yoga is not about your body getting into poses, it's about the poses getting you into your body. 

Setting time aside for mindfulness and meditation help us to truly appreciate the time we have with all things.

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Buckeye, AZ 85326
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What is your typical process for working with a new student?

Getting to know you and your day to day activities. Are you active, what is your occupation?

Do you have any prior yoga experience?

What brought you to desiring Yoga?

What education and/or training do you have that relates to your work?

200 RYT 

Yoga alliance member

Multiple anatomy and asana workshops

Specialized in kids and students with special needs 

Do you have a standard pricing system for your lessons? If so, please share the details here.

Studio classes $10 an hour                                + $2 mat rental/cleaning fee if applicable.

Private classes $50 an hour 1-2 students          + $20 drive out fee for every 10 miles from studio. Ask for larger party pricing 

Prepaid class bundles available, e-mail for more Info.

How did you get started teaching?

After 10+ years of physical and mental stress for my career and becoming a single mother, yoga has been a life changer and saver for me. This is what I was ment to do, before getting pulled into the back breaking work force. I went to yoga hoping to find some relief for my spinal curvage, wrist strains, and mental fatigue. I found all of that and so much more.

What types of students have you worked with?

I've worked with corporate office workers, tattoo artist, dog groomers, substance abuse students, kids, othere yoga teachers, special needs students.

Describe a recent event you are fond of.

Currently I am co-working on setting up a yoga for pet adoption event. More details to come. ; )

What advice would you give a student looking to hire a teacher in your area of expertise?

Every teacher is different, finding someone who is willing to dedicate the time for you and offer you specialized one on ones class is a wonderful gift that you deserve to give yourself or your loved ones. Building a bond and growing our community is important to our survival in today's up beat, high tech, fast pace world.

What questions should students think through before talking to teachers about their needs?

How active are you?

what is your occupation?

Do you have any prior yoga experience?

What brought you to desiring Yoga?