Performance Lab Of California
We utilize advanced technology for the improvement of athletes. With our cutting edge 8 camera motion capture system we start with an analysis. From there, we can pick up on the key areas to improve in an athlete. We also put a big focus on injury prevention and rehab. Our staff uses massage and stretch therapy and additional modalities to keep athletes healthy for years to come
I enjoy seeing the change in an athlete and making a connection with the individuals that I work with. I also enjoy looking into the proper mechanics of running, jumping, throwing etc. The human body is fascinating to me and I love learning how we can train it to be better.
Number of people
Event to prep for
Medical concerns or injuries
Photos and videos
Frequently asked questions
What is your typical process for working with a new student?
We start out going through an assessment in our motion capture lab. From there we can identify the key parts of the body that can be improved. Next we will begin the training process of targeting certain movement patterns, muscles or drills that will allow the athlete to make the most significant improvement the fastest.
What education and/or training do you have that relates to your work?
FMS, FMA, TPI, NKT Level 3, KI, Bachelors in Exercise Science and Biomechanics
How did you get started teaching?
Started with opening a Biomechanics Lab in 2013 and transitioned into coaching and teaching from there.
What types of students have you worked with?
Youth or elementary students all the way up to MLB, NFL, NBA and MLS.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do not make the decision based off cost of the session but instead off the quality of the individual.
What questions should students think through before talking to teachers about their needs?
How committed are they?
What is the goal?
What is needed in order to make the goal a reality?