Performance Lab Of California

Performance Lab Of California

4.5 (2)
5 employees
7 years in business

About this pro

We utilize advanced technology for the improvement of athletes. With our cutting edge 8 camera motion capture system we start with an analysis. From there, we can pick up on the key areas to improve in an athlete. We also put a big focus on injury prevention and rehab. Our staff uses massage and stretch therapy and additional modalities to keep athletes healthy for years to come

I enjoy seeing the change in an athlete and making a connection with the individuals that I work with. I also enjoy looking into the proper mechanics of running, jumping, throwing etc. The human body is fascinating to me and I love learning how we can train it to be better.

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Credentials

Van Nuys, CA 91411
Email verified
Phone verified

2 Reviews

4.5

  • Mark Sapyta

    I was looking for a Coach to help my son with his technique for Sprints and Morey's name kept coming up as I was talking with Coaches in the LA area. We just finished up our pre-season with Morey and he did a great job adjusting Jack's starts and max-velocity stride. Jack qualified as a Sophomore for the Arcadia Winter Championship in the 60M, 150M and 300M. With Morey's help, Jack was able to PR in all three events and just PR'd in the 400M. Jack is ranked 4 in the State and 22 in the Country for 10th graders in the 400M. We will continue to work with Morey for the next two years to reach his potential. I would highly encourage you to give Morey a look if you are looking for a private track coach.

  • Alex Carucci

    I liked how much effort the coaches put into you and how much they want you to get better. I did the 1 moth trial and it certainly helped me out a lot and was worth the price. The only thing I would recommend is to have more workouts that can be done in a gym or a turf opposed to needing a turf field and a gym in one workout. This would split up the workout a little bit. Other than that, no complaints at all and I learned so much in such little time.



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FAQs


What is your typical process for working with a new student?

We start out going through an assessment in our motion capture lab. From there we can identify the key parts of the body that can be improved. Next we will begin the training process of targeting certain movement patterns, muscles or drills that will allow the athlete to make the most significant improvement the fastest.


What education and/or training do you have that relates to your work?

FMS, FMA, TPI, NKT Level 3, KI, Bachelors in Exercise Science and Biomechanics


How did you get started teaching?

Started with opening a Biomechanics Lab in 2013 and transitioned into coaching and teaching from there.


What types of students have you worked with?

Youth or elementary students all the way up to MLB, NFL, NBA and MLS.


What advice would you give a student looking to hire a teacher in your area of expertise?

Do not make the decision based off cost of the session but instead off the quality of the individual.


What questions should students think through before talking to teachers about their needs?

How committed are they?

What is the goal?

What is needed in order to make the goal a reality?


Lessons offered