Find a personal trainer in Cathedral City, CA

Find personal trainers in Cathedral City, CA

Find personal trainers in Cathedral City, CA

Confirm your location to see the best personal trainers near you.
Zip code

Find personal trainers in Cathedral City, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Cathedral City, CA

Students agree: these Cathedral City personal trainers are highly rated for knowledge, experience, communication, and more.
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Cathedral City, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
35+ years in business
Serves Cathedral City, CA & Online
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

27+ years in business
Serves Cathedral City, CA & Online
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
Dao-Dharma-Dorje Publications Ltd

Dao-Dharma-Dorje Publications Ltd

4.0(1)
1 hire on Lessons.com
3+ years in business
Serves Cathedral City, CA & Online
Martial M. says, "The teacher, Mr. Michael is a very opened and humble man. The teachings are very explicit and easy to understand and put into practice. The teachings are well structured and organized. I highly recommend the school to anybody who want to learn." Read more
Jones Baseball IQ

Jones Baseball IQ

3+ years in business
Serves Cathedral City, CA
Welcome to Jones Baseball IQ, where precision meets passion in the heart of Palm Springs, CA. With personalized attention, our dedicated expert provides specialized baseball and softball training tailored to enhance your athletic prowess. Whether you're honing your swing or mastering the art of pitching, our focus on technique and individual growth ensures that each session is as enriching as it is empowering. Discover the difference that personalized coaching can make in elevating your game to new heights. Experience the pinnacle of personal training with us today.
Hurricane Brazilian Jiu-Jitsu

Hurricane Brazilian Jiu-Jitsu

Serves Cathedral City, CA
Hurricane Brazilian Jiu-Jitsu, based in Cathedral City and Palm Springs, California, is a dedicated martial arts training center. They specialize in Brazilian Jiu-Jitsu, a combat sport that focuses on ground fighting and submission holds. Their training emphasizes on skill development for taking an opponent to the ground, gaining a dominant position, and using techniques to force submission via joint locks or chokeholds. Experience the art of ground combat with Hurricane Brazilian Jiu-Jitsu.
Cedric Sobers

Cedric Sobers

6+ years in business
Serves Cathedral City, CA
Hi, my name is Cedric Sobers, and I’m excited to share a little about myself. I’ve been training and coaching basketball in the Orange County area for the past 5 years, helping athletes of all levels improve their skills, confidence, and understanding of the game. My experience includes playing basketball at the collegiate level and competing professionally overseas, which has given me a unique perspective on what it takes to succeed both on and off the court. When working with me, you can expect a positive, high-energy environment where we focus on growth, discipline, and achieving your goals. I tailor my training sessions to each individu
Aldape Athletics Training

Aldape Athletics Training

15+ years in business
Serves Cathedral City, CA
Welcome to Aldape Athletics Training in Palm Desert, CA! Specializing in Soccer and Personal Training, I am committed to helping you achieve your fitness and athletic goals. With personalized training sessions tailored to your individual needs, I focus on enhancing your skills, strength, and overall performance. Whether you’re looking to improve your soccer technique or seeking comprehensive personal fitness guidance, I am here to support and motivate you every step of the way. Let's work together to unlock your full potential and reach new heights!
Mack Attack Prep

Mack Attack Prep

10+ years in business
Serves Cathedral City, CA
Mack Attack Prep is an elite basketball academy based in the Garden Grove area. We provide a structured training environment with two training sessions per day, five days a week—including skill development, weight training, and team practices. Our goal is to elevate each player's basketball IQ, physical performance, and overall understanding of the game. Our program brings together athletes from across the globe, building a strong brotherhood between international and local players. Through intense training, shared experiences, and a culture of discipline and growth, we create an environment where players don’t just improve—they transform.
Coach D Basketball 🏀 Training

Coach D Basketball 🏀 Training

5.0(3)
1 hire on Lessons.com
15+ years in business
Serves Cathedral City, CA
Angie W. says, "Coach D, is an amazing coach! I’ve trained with him for about 4 years. Not only have I became quicker and stronger, my knowledge and confidence in the game has grown greatly. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Cathedral City personal trainers

Recent success stories from people in the Cathedral City area.
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
CJ M.
Amazing. Great coaching and training and very knowledgeable about the game. I’ve been training with coach D for 2 year and my game has improved.
Coach D basketball 🏀 Training
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Cathedral City personal trainers by service