Find a personal trainer in Cathedral City, CA

Find personal trainers in Cathedral City, CA

Find personal trainers in Cathedral City, CA

Confirm your location to see the best personal trainers near you.
Zip code

Find personal trainers in Cathedral City, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Cathedral City, CA

Students agree: these Cathedral City personal trainers are highly rated for knowledge, experience, communication, and more.
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves Cathedral City, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Coach D Basketball 🏀 Training

Coach D Basketball 🏀 Training

5.0(3)
1 hire on Lessons.com
15+ years in business
Serves Cathedral City, CA
Angie W. says, "Coach D, is an amazing coach! I’ve trained with him for about 4 years. Not only have I became quicker and stronger, my knowledge and confidence in the game has grown greatly. " Read more
Michael McKendree Golf Lessons For The Beginner

Michael McKendree Golf Lessons For The Beginner

17+ years in business
Serves Cathedral City, CA & Online
Welcome to Michael McKendree Golf Lessons For The Beginner, where personalized instruction meets passion for the game. Situated in the serene setting of Desert Hot Springs, CA, I specialize in introducing new players to the fundamentals of golf, ensuring a solid foundation for lifelong enjoyment of the sport. With a focus on individual strengths and tailored lessons, I am dedicated to making your learning experience both engaging and effective. Discover the joy of golf with expert guidance in a supportive environment. Let's tee off on your path to becoming a confident golfer!
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Cathedral City, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
35+ years in business
Serves Cathedral City, CA & Online
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Warrior Camp LQ

Warrior Camp LQ

1 hire on Lessons.com
13+ years in business
Serves Cathedral City, CA
At Warrior Camp LQ we work with Athletes of all ages to develop a plan focused on building the athlete's physical as well as mental strength. Camp attendees learn how to push themselves to grow not only as an athlete but as person as well. We will develop a specific plan for each individual to help reach your specific goals, whether they be improving speed, agility, strength or position work.
Dao-Dharma-Dorje Publications Ltd

Dao-Dharma-Dorje Publications Ltd

4.0(1)
1 hire on Lessons.com
3+ years in business
Serves Cathedral City, CA & Online
Martial M. says, "The teacher, Mr. Michael is a very opened and humble man. The teachings are very explicit and easy to understand and put into practice. The teachings are well structured and organized. I highly recommend the school to anybody who want to learn." Read more
Coachella Yoga Therapy & Wellness / Bikram Yoga Plus

Coachella Yoga Therapy & Wellness / Bikram Yoga Plus

14+ years in business
Serves Cathedral City, CA
Welcome to the studio voted no. 1 in the valley. Ready to discover your Happy Place? We are a leading edge fitness studio that merges the features of an exercise facility with the spiritual luxe of a spa. Three ultraclean yoga rooms have been created for your practice. Our largest room is the Sun Room, a hot yoga room, which accommodates up to 50 people. Our Moon Room, which is not a hot yoga room, holds up to 25. We also have a small private yoga and treatment room called The Cosmos. This is reserved for one-on-one interactions or small groups. Our rooms are designed in a rectangular configuration, offering maximum exposure to mirrors for se...
Shape2Tone

Shape2Tone

5.0(2)
18+ years in business
Serves Cathedral City, CA & Online
Chris S. says, "Very helpful in selecting the correct workouts to gain more confidence how to use the machines correctly. " Read more
Pacific Performing Arts

Pacific Performing Arts

30+ years in business
Serves Cathedral City, CA
Welcome to Pacific Performing Arts, your premier destination in Costa Mesa, CA, for enriching personal growth through the arts. Offering a diverse range of services including acting and dance lessons, as well as specialized Pilates and personal training sessions, we cater to individuals seeking to enhance their skills and well-being. Whether you're preparing for a wedding dance or refining your acting prowess, our personalized approach ensures you achieve your goals. Experience the transformative power of the arts with expert guidance tailored to your aspirations.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Cathedral City personal trainers

Recent success stories from people in the Cathedral City area.
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
CJ M.
Amazing. Great coaching and training and very knowledgeable about the game. I’ve been training with coach D for 2 year and my game has improved.
Coach D basketball 🏀 Training
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Michael J.
I enjoyed that they gave me a nutrition program to follow and workouts to do on the days I am not with the trainer.
Shape2Tone
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Cathedral City personal trainers by service