Audrey’s Mindful Yoga
About
I love teaching others how to tap into their best potential through mindful practices and yoga.
I am a certified yoga instructor who is also a LCSW. I have a unique way of helping others who suffer from stress, anxiety, depression and/or trauma to heal.
I am able to provide individual and/or small group sessions in your home. I am duly vaccinated and will be prepared to still wear a mask for your comfort and safety.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Gaining an inderstanding what they need and their physical limitations that may impact their movements.
What education and/or training do you have that relates to your work?
I am a 200 level certified yoga instructor.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing is based on need, frequency and number of people.
How did you get started teaching?
7 months
What types of students have you worked with?
First time yoga students and moderate level of experience.
What advice would you give a student looking to hire a teacher in your area of expertise?
Select an individual who listens to your needs and designs a class to help you meet your goals.
What questions should students think through before talking to teachers about their needs?
What are their goals and wht limitstions they have.