Find a boxing classes in Rocklin, CA

Find boxing classes in Rocklin, CA

Find boxing classes in Rocklin, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Rocklin, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Rocklin, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jing Wu Shaolin USA

Jing Wu Shaolin USA

17+ years in business
Serves Rocklin, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Rocklin, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Coach Oscar

Coach Oscar

5.0(1)
2 hires on Lessons.com
7+ years in business
Serves Rocklin, CA & Online
• 10 years coaching experience. • 10 years competition experience. • I believe my extensive experience, along with my passion for helping brings great results. • Seeing progress in people. • Sharing the skills and knowledge I've learned over the years. • Results.
Dr. Perry’s Personal Training

Dr. Perry’s Personal Training

5.0(2)
Serves Rocklin, CA
Tom B. says, "Attention to detail. Respectful attitude toward students. Very knowledgeable. New drills every session. " Read more
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
7+ years in business
Serves Rocklin, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
Sergio Andrade

Sergio Andrade

Serves Rocklin, CA
Pro boxer with over 5 pro fights and still active and trainer. Also boxing promotor internationally.
Brandon’s Body Conditioning

Brandon’s Body Conditioning

1 hire on Lessons.com
5+ years in business
Serves Rocklin, CA
My business stands out because I'm committed to myself and the clients I train. Weight lose,body conditioning, is a strong passion of mine. Your Physical and mental health are your first forms of wealth and I always enjoy teaching my clients the tools need to better themselves.
Drey Mitchell Boxing & Fitness

Drey Mitchell Boxing & Fitness

5.0(4)
6 hires on Lessons.com
4+ years in business
Serves Rocklin, CA
Makita R. says, "My youngest son and i wanted to try training and learn some boxing techniques and we honestly learned a lot from Drey in just our first session , I thought i was in shape due to me working out 4x a week but his training really pushed us to our full potential, he also made sure to pay extra close attention to my little one while still making sure i am doing my workout. i am glad i found him and would certainly recommend him to anyone that is looking to train and learn about boxing YOU WILL NOT BE DISAPPOINTED " Read more
Destiny Boxing And Fitness

Destiny Boxing And Fitness

Serves Rocklin, CA
I've been part of the community for over 40 years been training boxers for the last 14 years from beginners to Advanced boxing also cardio boxing classes boxing brings discipline and motivation to younger students that's my mission
Prime Time Boxing Roseville

Prime Time Boxing Roseville

27+ years in business
Serves Rocklin, CA
Since 1998, Prime Time Boxing has offered boxing classes for anyone who wants to learn the true sport of boxing. Classes are small and the attention to detail far surpasses the newly reinvented boxing class you may see around your neighborhood. We do not pack 30 folks into a class or make you reserve a bag. To truly get the physique of a boxer you must learn the technique of a boxer. Don’t be fooled into thinking you cannot learn and workout at the same time. WE HAVE PERFECTED THIS METHOD AND NO ONE HAS BEEN ABLE TO REPLICATE IT YET! If you truly want to learn the sweet science while getting the best workout ever, you have come to the right p...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rocklin boxing classes

Recent success stories from people in the Rocklin area.
Kevin S.
How knowledgeable he truly is.
Dr. Perry’s Personal Training
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Steve K.
I had both knees replaced last year and wanted to learn boxing as an outside the box way to get both my stamina and strength back and Drey has been so encouraging and has pushed me just enough to keep me going. He has tailored my workout to account for my limitations, and challenges me each time. Highly enjoyable, and I’d highly recommend Drey.
Drey Mitchell Boxing & Fitness
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