Find a boxing classes in Rocklin, CA

Find boxing classes in Rocklin, CA

Find boxing classes in Rocklin, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Rocklin, CA

Confirm your location to see the best boxing classes near you.
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Top 10 boxing classes in Rocklin, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Rocklin, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Dr. Perry’s Personal Training

Dr. Perry’s Personal Training

5.0(2)
Serves Rocklin, CA
Tom B. says, "Attention to detail. Respectful attitude toward students. Very knowledgeable. New drills every session. " Read more
Jing Wu Shaolin USA

Jing Wu Shaolin USA

17+ years in business
Serves Rocklin, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
Na Martial Arts

Na Martial Arts

7+ years in business
Serves Rocklin, CA
Na Martial Arts, established in 2018, is a renowned Taekwondo school based in Folsom, California. They offer personalized martial arts training, encouraging students to learn self-defense, enhance physical fitness, and enjoy a positive atmosphere. The school focuses on boosting self-confidence, cultivating leadership skills, and improving focus through a challenging yet engaging curriculum. This woman-owned business is dedicated to helping parents raise confident leaders and assisting adults in achieving their true potential.
Wasenshi Kan Martial & Healing Arts

Wasenshi Kan Martial & Healing Arts

13+ years in business
Serves Rocklin, CA
Wasenshi Kan Martial & Healing Arts, founded in 2012, is a nonprofit martial arts school located in Roseville, California. The school specializes in teaching Danzan Ryu Jujitsu to adults and children aged 7 and above, offering high-quality, affordable instruction. Wasenshi Kan aims to help students achieve their full potential in martial arts and healing arts, under the guidance of nationally certified and background-checked instructors. The school welcomes students of all experience levels and takes pride in its dedicated and passionate team of volunteer instructors.
STREETDAWG WORLDWIDE

STREETDAWG WORLDWIDE

1 hire on Lessons.com
25+ years in business
Serves Rocklin, CA & Online
We provide the best training, guidance and support to individuals who want to be better people and achieve their goals. The experience that we have in officiating, coaching, and parenting provides an added incentive to our program. We love the fact that life skills can be taught and applied through sports.
Filipino Martial Arts Academy

Filipino Martial Arts Academy

21+ years in business
Serves Rocklin, CA
Founded in 2004, the Filipino Martial Arts Academy is based in Sacramento, California, and extends its services to surrounding areas like Rio Linda. The Academy offers training in Eskrima, a unique martial art from the Philippines. This training promises not just physical fitness and self-defense skills, but also character development and self-awareness. The Academy is also the West Coast Headquarters for the Doce Pares Multi-Style System. The training is designed to cultivate self-confidence and self-control in its students.
Moore's Martial Arts Of Citrus Heights

Moore's Martial Arts Of Citrus Heights

12+ years in business
Serves Rocklin, CA
Founded in 2013, Moore's Martial Arts of Citrus Heights is the premier martial arts school in Citrus Heights, California and the surrounding areas. Specializing in Shou Shu training, they offer comprehensive programs for adults, teens, children, and women's self-defense. Beyond technical skills, they instill values of respect, wellness, and self-confidence in their students. They take pride in their supportive community and now offer digital classes for accessibility. Come and join the family at Moore's Martial Arts of Citrus Heights.
Chris Holdsworth’s Sacramento Martial Arts & BJJ Academy

Chris Holdsworth’s Sacramento Martial Arts & BJJ Academy

Serves Rocklin, CA
Chris Holdsworth’s Sacramento Martial Arts & BJJ Academy, based in Orangevale, California, welcomes individuals of all ages, shapes, and sizes to learn Martial Arts and Brazilian Jiu-jitsu. Founded by a former Ultimate fighter champion, the academy emphasizes discipline, self-belief, and commitment. Whether your goal is to improve fitness, build confidence, or compete, classes are tailored to meet diverse needs. Experience the best of Sacramento's martial arts training with us.
Aikido Yoshinkan Sacramento

Aikido Yoshinkan Sacramento

26+ years in business
Serves Rocklin, CA
Aikido Yoshinkan Sacramento, founded in 1999, is the sole internationally recognized and registered Yoshinkan Aikido school in Orangevale, California and its surrounding areas. Since its establishment, the school has been devoted to promoting and teaching Yoshinkan Aikido, a traditional Japanese martial art. The school holds a reputable standing with the Aikido Yoshinkai Foundation in Takadanobaba, Japan.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rocklin boxing classes

Recent success stories from people in the Rocklin area.
Kevin S.
How knowledgeable he truly is.
Dr. Perry’s Personal Training
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