Find a yoga class in Roseville, CA

Find yoga classes in Roseville, CA

Find yoga classes in Roseville, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Roseville, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Roseville, CA

Students agree: these Roseville yoga classes are highly rated for knowledge, experience, communication, and more.
YogiJunker

YogiJunker

New on Lessons
Offers online services
8+ years in business
Serves Roseville, CA
I have years of experience working with beginners to advanced. I'm a NASM CPT / USAW level 1 lifting coach. I'm also an E-RYT500. (Yoga teacher with over 10,000 hours) I do corporate events and group classes. I also coach crossfit and Olympic lifts.
Harmonizing Soul Yoga & Holistic Services, LLC

Harmonizing Soul Yoga & Holistic Services, LLC

5.0(2)
Offers online services
6 hires on Lessons
5+ years in business
Serves Roseville, CA
Carissa G. says, "She is great! Very personable and understanding. I have never felt more relaxed in one hour. It was the perfect class for a beginner." Read more
East Sac Yoga

East Sac Yoga

5.0Exceptional(8)
Offers online services
2 hires on Lessons
27+ years in business
Serves Roseville, CA
Leslie J. says, "Sandi is a very good instructor who made my experience extremely relaxing " Read more
Heather Willis Yoga & Wellness

Heather Willis Yoga & Wellness

5.0(1)
Offers online services
11+ years in business
Serves Roseville, CA
Gloria R. says, "Heather really takes you into that next level of relaxation & connection... this soulful woman will aid you in connecting with your deeper self❤️ I just love her energy!" Read more
Goldrush_Yogi

Goldrush_Yogi

New on Lessons
7+ years in business
Serves Roseville, CA
I teach prenatal, postpartum, and kids yoga
Yoga For Fitness & Wellness

Yoga For Fitness & Wellness

New on Lessons
1 hire on Lessons
24+ years in business
Serves Roseville, CA
I teach with a Therapeutic and hands-on approach using Hatha Iyengar and Anusara styles blended with my Physical Therapy Assisitant and Certifed Massage Therapist backgrounds. I am a Professor of Kinesiology and Health Education, as well as, a Coach loving what I get to do everyday!
Vando Design

Vando Design

New on Lessons
Offers online services
16+ years in business
Serves Roseville, CA
I enjoy being near creativity. When the light clicks on in someone's brain about how they learned or just enjoyed something, I am inspired to be creative in my person and other life's. I've worked in various industries and different levels. Being on a peaceful energy and joyful focus is better than anything in the world. I hope to teach whichever subject and a peaceful mindset to anyone willing to contemplate.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Roseville yoga studios

Recent success stories from people in the Roseville area.
CM
Phoenix is authentic, she truly showed passion for helping me reach my goals and shared experience that helped encourage me.
Harmonizing Soul Yoga & Holistic Services, LLC
June W.
One of the most beneficial aspect of Sandi's teachings, situated is very careful in explaining all of the moves.
East Sac Yoga
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Roseville yoga classes by service