Gentle Yoga With Cheryl

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About

I am a registered yoga teacher 200 hour with additional certification in chair and restorative yoga. My specialties are gentle hatha, chair and yin yoga. I currently work with seniors in an assisted living facility

My specialty is working with seniors. I also love yin yoga because holding poses longer help to stretch and lubricate connective tissue

Highlights

Hired 1 time

4 years in business

Serves San Jose , CA

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Frequently asked questions

What is your typical process for working with a new student?

I teach to the students ability and offer lots of modifications for a pose. I always incorporate pranayama breathe work and guided meditation.

What education and/or training do you have that relates to your work?

Registered Yoga Teacher 200 hour Certification in chair yoga and restorative yoga

Do you have a standard pricing system for your lessons? If so, please share the details here.

Price is negotiable

Services offered

Yoga