Hello, my name is Jasmine and I am here to share the gifts of guidance in self-healing, transformational growth and holistic education. Through practices of yoga, meditation, conscious consumption and energy healing, we reconnect back to our natural flow and peaceful state. I facilitate private sessions and workshops that raise awareness and mindful self-development through education, empowerment and experience on all things handed to us by nature.
Yoga is a practice of union, connecting all of our bodies in harmony, as one. Once we begin to work towards harmony, the healing process will unfold naturally.
Yoga will guide us towards deeper explorations and understandings of Self. Beyond the physical benefits of yoga, there is a flow of life that begins to restore its ease when practice is regular.
I am continually filling my tool box with different holistic healing modalities so that I can integrate what is best needed at the time of session with that particular person or group. I enjoy working with Sond Healing, essential oils, Reiki energy healing, Access Consciousness Bars and various types of breath work. See handedbynature.com for more information on offerings
My meditation experience with Jasmine was very calming and just what the doctor ordered. Jasmine naturally has the ability and gift of clearing your mind and relieve all stress through her practices. She is amazing!!
This service is very outstanding, Thanks to this yoga sessions, I became more of a positive person and learning to live in peace and prosperous life. Thank you so much for your teachings.
Jasmine will lead a class through a flow that will leave the body feeling reinvigorated and the mind relaxed. Her sessions will guide you on a journey and shine a light on all the hidden beauty of the universe that we were previously blind to before. It is truly a great honor to be in the president of such a magnificent healer.
-200 hour Vinyasa Yoga Teacher Certificate
-Access Consciousness Bars Practicioner
-Diet and Nutrition Certification
-Reiki Practitioner Level II
-Bachelor's degree in Sociology, Psychology, and Public Health
-In pursuit of Graduate degree in Mental Health Counseling
-Additional courses in Anatomy & Physiology
I have participated in the following training workshops:
-The Application of Intuitive Skills, Resonance, and Mindful Awareness in EMDR
-Mindful Awareness of Our Selves, Others and Community
-Chair Yoga Training Program
-CPR-AED-First Aid Certified (Adult-Child-Infant)
-Person Centered Thinking & POMS
-Connected Warriors (Veterans Yoga)
I have worked with:
-Adults suffering from anxiety, self-doubt, stress, and fear
-Adolescents and young adults experiencing depression
-Children from various backgrounds ages 5-15
-Individuals with intellectual/developmental disabilities
-Senior citizens with serious injuries
-Festival and studio teaching experience
By working together, you understand that you are not alone. When you understand that you are not alone, you are no longer experiencing feelings of loneliness. You will be grounded in love and able to grow with clarity effortlessly. Choose to see who you would like to work with as a co-facilitator/mentor/teacher in your growth. All of the people and experiences we encounter are our teachers. Gained lessons, skills, knowledge, understanding, and fearless action move us forward to love. To be in true unconditional love with all that is, beyond grace and beauty, is to transform, empower, and create.