South Bay Trainer
About
What we offer is professional, affordable personal training in a fun, friendly private facility. We are nationally certified trainers that are able to handle clients with a broad spectrum of needs. We don't make false claims of bogus results and never follow through. We take pride in our ability to be consistent and professional.
Professional and Affordable Personal Training in a 3,000 sq foot fully equiped private sutdio.
Everyone has the right to be healthy and happy and we are here to help that happen for people who thought it was too expensive and unavailable.Let us help you without emptying your wallet.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
We start everyone with a initial consultation so we can go over their goals, medical history as well as allowing us to learn a little more about them. We then start or schedule a fitness assessment with a trainer, this eliminates any guesswork and allows one of our trainers to see someone's starting strength levels, as well as let us know if any movement bothers the body in any way. After the assessment we begin with differing goal orientated workouts.
What education and/or training do you have that relates to your work?
We only employ nationally certified trainers with a background in athletics or fitness. After being hired all of our trainers shadow for a minimum of 2-3 months before working with clients on their own.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Everything we do has affordable month-to-month pricing and is broken down by days per week a client would like to work out.
Pricing for 60 minute sessions is as follows.
1 day p/week $160 monthly ($40 ea)
2 days p/week $210 monthly ($26 ea)
3 days p/week $260 monthly ($21 ea)
4 days p/week $310 monthly ($19 ea)
5 days p/week $350 monthly ($17 ea)
We also over 30 minute sessions for $50 less a month, as well as offer worthwhile prepayment discounts and incentives for working out with family or friends.
How did you get started teaching?
The majority of our trainers have gone through their own 25lb or more weight loss, are athletes, or both. We honestly want to help people become more healthy and reach their goals trough exercise and sustainable dieting.
What types of students have you worked with?
We have worked with all types of people, from those who have never worked out in a gym, to retired athletes, males and females from the age of 11 to 93 and practically every medical and cultural background in-between!