Strength Project W/ Coach Gabe

Strength Project W/ Coach Gabe

5.0(1 review)

About

With my services I try on focus on one main thing. Information. I try and provide as much as information as I can for anyone and everyone to understand. I try to help people reach their goals by providing the tools to do so with or without a trainer.

I enjoy the feeling of being free. With dance and fitness its freedom to change yourself in the way you want to see yourself. Being able to see someone I help reach that creative freedom and growth brings me happiness because what I learned is helping others as well as it did for me.


Highlights

Hired 1 time
1 employee
8 years in business
Serves HUNTINGTN BCH , CA

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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D

DiGis

Coach Gabe is knowledgeable, motivational and fun!!
... Show more
September 09, 2020

Frequently asked questions

Finding out what past experiences do they have (relating to fitness or music) and what is their main goal is. I believe in building a strong foundation no matter what you do so you reach your goal and understand the process to get there.

I was self taught mainly and have been dancing and performing for 12+ years. I've been coaching for 5 years now as a profession but I have always helped people with giving information to help then improve at what they are doing. If I can.

My prices is usually for 1 on 1 but I'm willing to work pairs or groups. Will work with prices for groups 3+. I have access to a gym if you want to a indoor facility but there is a gym fee.

I've always been helping people with fitness since I was about 10. I used to think "I know the answer but they don't, why not help them cause I can and they need it". It always stuck with me and I always kept helping. I took it serious about 5 years ago at a gym I'm currently still working at called Firestorm Freerunning and Acrobatics. The students, the growth, the happiness and determination is why I love to coach.

I work will all ages with the youngest starting at 4

With breakdancing it's not just learning some dancing moves. Its understanding the culture from where those moves came from. Understanding the connection of each move so that your creativity can flow as well as your body. The more you have a coach to help you understand these things will help you find yourself and your style.

A way to communicate to that we are both on the same page


Services offered

Personal