Susan Dalen Yoga

Along with my yoga teacher training from Asana Studio, in Arvada, Colorado, I am a certified Speech-Language Pathology Assistant. Through these experiences, I work to integrate the mind and body in order to find a renewed sense of health for the entire being, on and off the mat. I love to teach and thrive on connecting with other yogis and the yoga community. No matter what type of class I am teaching, I emphasize a safe and non-judgmental atmosphere where yogis can reconnect with themselves and their breath on their yoga mat. Yoga is a constant practice and I look forward to helping yogis find a path that works for them and helps them find their best self.

I began practicing yoga as an avenue to get fit and healthier. I quickly fell in love with the practice and discovered how important yoga was for my physical, emotional, and mental health. Through yoga, I has reinvented myself, and have a new life mission supporting others through all of life’s joys, difficulties, and inevitable struggles.