Find a yoga class in Aurora, CO

Find yoga classes in Aurora, CO

Find yoga classes in Aurora, CO

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Aurora, CO

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Aurora, CO

Students agree: these Aurora yoga classes are highly rated for knowledge, experience, communication, and more.
Fire Vinyasa By Buffy

Fire Vinyasa By Buffy

3 hires on Lessons.com
4+ years in business
Serves Aurora, CO & Online
I am a 200 hour licensed yoga instructor, currently working on becoming a 500 hour. I am also certified in nutritional coaching and meditation. I offer private sessions and group sessions. I care about the individual and have experienced first hand the challenges of getting to a healthy weight and taking personal power back. I have a bachelor's and master's degree in development and mental health. I can work with most clients in a well rounded whole body approach....
Ebb And Flow Yoga And Pilates

Ebb And Flow Yoga And Pilates

1 hire on Lessons.com
12+ years in business
Serves Aurora, CO & Online
I am a 200 hour RYT and comprehensively certified Pilates instructor who works with clients in both fitness and therapeutic settings. I custom design programs for clients to help them to become stronger and more flexible as well as help them deal with chronic pain.
Andrea Yoga And Body Integration Services

Andrea Yoga And Body Integration Services

16+ years in business
Serves Aurora, CO & Online
I work with individuals with trauma histories. In our work together we integrate mindfulness and body awareness to help with coordination, body movements and quality of breathing. Throughout our practice we use mindfulness to explore how our thoughts and feelings affect our physiology and use body awareness and breathing practiced to bring oneself back to a state of more balance. I draw from a background in competitive sports, yoga, hip hop dance, mindfulness practices, psychosomatic practices and the Alexander Technique. I am also bilingual and can work with clients in English and Spanish Thank you I have worked with military veterans, tra...
Michelle Smith Yoga

Michelle Smith Yoga

10+ years in business
Serves Aurora, CO & Online
Michelle sees yoga as a path for communities to come together, slow down, and open up. She has taught Vinyasa with a Bilingual focus for over six years, and practiced for 10. She is an “Experienced Registered Yoga Teacher” with over 900+ hours of trainings with world class teachers (Amy Ippoliti, Lara Heimann PT, and Richard Freeman) with an alignment and longevity focus. Her practice has been influenced by Hatha, lyengar, Ashtanga, Vinyasa, LYT, Barre, Yin, Kauit, and Restorative styles and teachers. Fun fact: She was born and raised in Quito, Ecuador. Friend her on IG: michellesmithyoga -- I believe that by sharing cultures, we build meanin...
InJoy Integration

InJoy Integration

Serves Aurora, CO & Online
I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals. Www.instagram.com/InJoyCHA www.facebook.com/InJoyCHA
Andrew Sanders

Andrew Sanders

Serves Aurora, CO & Online
Hi everyone, I'm Andrew! I’m a certified yoga instructor with a passion for creating a welcoming and fun environment for all levels. When you work with me, you can expect clear guidance, a focus on alignment, and a class that’s both challenging and accessible. I believe in making yoga approachable, while helping you deepen your practice at your own pace. I’m committed to helping you feel grounded, energized, and confident, whether you're just starting out or looking to enhance your current practice. I can’t wait to share this journey with you!
CPR/First Aid/AED/Life Skills/ Babysitter Class

CPR/First Aid/AED/Life Skills/ Babysitter Class

35+ years in business
Serves Aurora, CO & Online
Seeing how you grow and better yourself.
Sweat & Spire

Sweat & Spire

5.0(4)
2 hires on Lessons.com
16+ years in business
Serves Aurora, CO & Online
Caroline C. says, "Cannot tell you what a difference my Anne Z trainings have mode in my life. I feel better, think better about myself, and have more energy. Thank you Anne! " Read more
Shine Your Inner Light

Shine Your Inner Light

Serves Aurora, CO
I have been teaching yoga since 2014 and practicing since I was 13 years old (long time ago:). I teach for many studios around Denver/Littleton (current 3 studios and many private groups and individuals. I customize the student's needs to the practice and follow the progress as we have weekly classes of 1 hour. I believe that through asanas (mindful movement and breathing) and meditation, we can find a deep connection between the mind, the body and the heart (soul). I get to help people to re-connect with the body, mind and heart (soul) through the practice of yoga and meditation. I love yoga and I live it as a way of life. I feel blessed an...
Summit Fitness

Summit Fitness

12+ years in business
Serves Aurora, CO
Founded in 2013, Summit Fitness LLC is a leading personal training studio located in Denver, Colorado and the surrounding areas. Renowned for its exceptional services, Summit Fitness specializes in personal training, massage therapy, nutrition, fitness classes, and yoga. With a dedicated team of top-notch trainers, Summit Fitness creates custom programs tailored to each individual's abilities, limitations, and goals. Join Summit Fitness and embark on a journey towards transforming your life today!

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Aurora yoga studios

Recent success stories from people in the Aurora area.
Molly F.
Anne is magic! She changes things up and keeps my body guessing. I feel so good on the days I workout with her. Such good results!
Sweat & Spire
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