I am a 1 stop shop for all holistic health services. I offer ayurvedic and yoga consults, herbs, body therapies, custom formulas, and Vedic therapy
Mary is an fantastic yoga instructor. I've taken yoga classes for years, but the depth of understanding that she has is amazing. I never realized how much better the experience could be when working with a true yoga master. It's done wonders for mind, body, and spirit. I can't recommend her enough!
I do a yoga consult to get an idea of their intention and of their health picture in order to tailor the yoga practice specifically for them.