DCO MMA & Fitness
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Denver, COLORADO
About
DCO MMA & Fitness, founded in 2014, is a family-run fitness gym based in Westminster, Colorado. The gym offers a variety of training experiences, from individual to group sessions, with a focus on Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu (BJJ). Committed to helping members achieve their fitness goals, DCO MMA & Fitness provides cardio kickboxing, boxing, advanced training, Zumba, and yoga. Passionate about health and fitness, they aim to create a supportive environment for members to live a healthier lifestyle.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Mixed Martial Arts
Personal
Yoga