Continuum Performance Center
About
Continuum Performance Center is the areas industry experts in personal training and group fitness. Myself and the rest of the staff pride ourselves on the vast, collective knowledge we share to bring clients the best in strength & conditioning, functional training, myofacial/trigger point techniques, TRX training and other exercise methodologies.
www.continuumperformancecenter.com
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Initial consultation to talk about scheduling, goals, programming needs and other details to start an appropriate plan. Customize program and workouts around the needs of the person and get to work.
What education and/or training do you have that relates to your work?
Bachelors in Health Promotion and Fitness
ACSM Certified Exercise Physiologist
Functional Movement Screen and Y Balance Test Certified
Multiple TRX Course Qualifications
Trigger Point Course Qualifications
CPR/AED
Do you have a standard pricing system for your lessons? If so, please share the details here.
Prices based off frequency of training, declining cost scale as weekly frequency increases.
How did you get started teaching?
Started in college while I finished my degree program.
What types of students have you worked with?
General population
Youth
Athletes - youth, high school, college, semi-pro
Elderly
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for qualification and education.