LIFER Fitness Studio
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West Hartford, CT
About
LIFER Fitness Studio, founded in 2015 in West Hartford, Connecticut, is more than a fitness facility. It's a lifestyle destination aimed at creating a balance of a healthy mind, body, and soul. With over 15 years of industry experience, the studio offers an array of classes, such as CoreYoga, cardio kickboxing, and cycle strength tailored to accommodate clients of varied intensity levels and fitness goals. Proudly Black-owned and women-owned, LIFER Fitness Studio is dedicated to guiding, supporting, and pushing clients to new levels of fitness.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga