Find a personal trainer in Bonita Springs, FL

Find personal trainers in Bonita Springs, FL

Find personal trainers in Bonita Springs, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Bonita Springs, FL

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Bonita Springs, FL

Students agree: these Bonita Springs personal trainers are highly rated for knowledge, experience, communication, and more.
The Golf Club - Lytle

The Golf Club - Lytle

7 hires on Lessons.com
26+ years in business
Serves Bonita Springs, FL & Online
Enjoy working on golf game improvement with students. I try and help them understand their authentic swing. Relate that swing to traditional fundamentals so the student can build a solid foundation to build their golf game. Simple joy and appreciation for being able to teach the great game of golf. I am a PGA Member with years of experience teaching/coaching students ranging from beginners to aspiring tour players.
Pain Free Fitness

Pain Free Fitness

5.0(2)
10+ years in business
Serves Bonita Springs, FL & Online
Kathy M. says, "As a dedicated, multi-decade couch, potato, I finally decided that to continue to live a full and happy life, I had to start getting some exercise and deal with a bad shoulder, which had just about taken my right arm completely out of action. It looked like surgery was on the horizon! Signing up with some ambivalence, I thought I would give Brian a try. Best decision ever! My shoulder and arm are now 100% due to Brian‘s hard work, tenacity, patience, and terrific, bio-mechanical knowledge. I am stronger all over, have better balance, and feel positive and proud. If you think you need to get going, this is the best guy you’ll find. He really cares about how you do. It shows in his effort, support, and friendliness" Read more
Ultimate Health & Wellness

Ultimate Health & Wellness

5.0(1)
25+ years in business
Serves Bonita Springs, FL & Online
Maria A. says, "Bill is a very professional instructor who motivates and encourages one to always to better. " Read more
Practical Defense Weapons Training LLC

Practical Defense Weapons Training LLC

5.0Exceptional(8)
1 hire on Lessons.com
5+ years in business
Serves Bonita Springs, FL
Todd B. says, "Chris was extremely professional and very knowledgeable. He was very quick to share his knowledge with us and extremely professional. He’s an excellent instructor and I would recommend him to everyone from novice to professional. Great guy. Thanks man!" Read more
Quality Tennis Lessons

Quality Tennis Lessons

5.0(1)
2 hires on Lessons.com
13+ years in business
Serves Bonita Springs, FL & Online
Eric H. says, "Great coach!" Read more
The Fight Coach

The Fight Coach

5.0Exceptional(12)
3 hires on Lessons.com
20+ years in business
Serves Bonita Springs, FL
Laura R. says, "Very real-life safety considerations and self defense strategies with sensible explanations for what he was teaching, He included education from the very first steps of being aware of potential risks to try to avoid dangerous situations, down to your best options to try to get out of a bad scenario. No sugar coating, if it comes down to fighting a violent act against you, you're likely fighting for your life" Read more
Elite Training Specialists

Elite Training Specialists

9+ years in business
Serves Bonita Springs, FL
Robert Tirollo has over 20 years law enforcement experience and currently trains law enforcement officers and civilians nationwide. Rob specializes in Active Shooter Solo Response Tactics for Law Enforcement, Civilian Active Shooter Response, Close Quarters Lethal Threats, Counter-ambush Tactics, and various forms of armed and unarmed combat. Rob is one of the top active shooter response trainers in the United States. Rob has trained thousands of people nationwide, including SWAT, Federal Agents, Military Personnel, Public School Districts, Private Schools, Universities, School Resource Officers, Patrol Officers/Deputies, Security Officers,...
American Kenpo Karate & Shootfighting

American Kenpo Karate & Shootfighting

1 hire on Lessons.com
31+ years in business
Serves Bonita Springs, FL & Online
Judo 1965 Parker Kenpo 1967 ISFA Shootfighting 1994, Bart Vale Yang Style Tai Chi Chuan !994, Tom Baeli New Training facility , North Naples, Boxing Ring, Grappling Mats
AJA Fitness Inc.

AJA Fitness Inc.

23+ years in business
Serves Bonita Springs, FL
AJA Fitness founder Anthony Amato was fortunate enough to participate in athletics at the highest level. To maintain that high level of performance without his trainers and coaches would of been impossible. Paying forward my knowledge of Athletic training, fitness nutrition, exercise therapy is what this company was founded on. To help others achieve their personal and specific fitness and wellness goals, is what we as AJA Fitness strive to achieve. AJA Fitness are Certified personal fitness trainers with over 15 years experience in the wellness and fitness industry. AJA Fitness specializes in weight loss, muscle toning and firming, aerobic ...
The Golf Club

The Golf Club

4+ years in business
Serves Bonita Springs, FL
Owner: Joey Sandoval About The Golf Club The Golf Club is a premier indoor golf studio dedicated to transforming the way golfers train and improve their game. Led by Joey Sandoval, an expert golf instructor and fitness coach, our facility combines cutting-edge technology with personalized coaching to help golfers of all skill levels achieve their goals. Revolutionizing Golf Instruction with RoboGolfPro At The Golf Club, we utilize RoboGolfPro, the only robotic swing trainer in the world, to provide a hands-on, feel-based approach to golf instruction. Unlike traditional coaching methods that rely on verbal cues and video analysis, RoboGolf

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Bonita Springs personal trainers

Recent success stories from people in the Bonita Springs area.
John C.
Brian has helped me with my flexibility. After 4 back surgeries, including a significant 10 segment fusion, I am now able to bend and recover from potential falls. The initial goal was increase my strength by 10% and then hopefully another 10%. I’ve already increased by that initial 10% in my first month, and we’re working hard on increasing my strength the second 10%. His careful exercise program and nutrition recommendations, along with stretching are now a daily ritual for me. Thanks Brian!
Pain Free Fitness
Mary
Chris kept the class interesting and was very informative.
Practical Defense Weapons Training LLC
Merishca
Professional and comfortable learning environment. Very thorough and informative on possible real life situations. Highly Recommend for gaining situational awareness, real life applications, and confidence! ⭐️⭐️⭐️⭐️
The Fight Coach
Sally
27 minute workout is perfect for my busy schedule... staff knowledge is very impressive and important to me.
iVibe Power Plate
Iris W.
I've been taking Maria's yoga classes for about a year, she always teaches mindful classes helping students in their practice.. I love how she encourages everyone to feel confident about themselves.. Love this girl
Maria's lessons
Elyse C.
Gabi is an wonderful teacher. You can tell that she genuinely loves her students and she really helped me achieve my goal of becoming more flexible and build strength faster than I thought!!
Yoga and meditation
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Bonita Springs personal trainers by service