Find a personal trainer in Delray Beach, FL

Find personal trainers in Delray Beach, FL

Find personal trainers in Delray Beach, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Delray Beach, FL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Delray Beach, FL

Students agree: these Delray Beach personal trainers are highly rated for knowledge, experience, communication, and more.
Noha Pereira

Noha Pereira

5.0(1)
Serves Delray Beach, FL & Online
Dylan A. says, "Noha is so patient and and kind!! I am new to learning tennis and French and he made it so simple for me to be able to understand. He also was available whenever I wanted to have a lesson. Definitely going to keep booking with him!!" Read more
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves Delray Beach, FL & Online
Five star service
Hot Dad Club

Hot Dad Club

Serves Delray Beach, FL & Online
In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o
Elite Evolution Biomechanics

Elite Evolution Biomechanics

3+ years in business
Serves Delray Beach, FL & Online
Direct text contact (561) 414-8352 At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting im
Temple Hpo LLC

Temple Hpo LLC

2+ years in business
Serves Delray Beach, FL
Welcome to Temple HPO, where your journey to wellness and self-improvement is our top priority. Nestled in the heart of Delray Beach, FL, we offer a unique blend of martial arts classes, massage therapy, nutrition guidance, and personalized training. Our dedicated focus is on empowering individuals to achieve their health and fitness goals through tailored programs. Whether you're looking to enhance your physical fitness, learn self-defense, or improve your overall well-being, we are here to support you every step of the way. Join us and transform your lifestyle today!
John Dufault

John Dufault

10+ years in business
Serves Delray Beach, FL
Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management
EVO ERA

EVO ERA

5+ years in business
Serves Delray Beach, FL & Online
Hello! Here at Evo Era we focus on developing optimal physical performance and mindset training to help our students take on any challenges in life. Whether it be in the gym or on the football field we have 10+ years of experience of training in both. With 5+ years of NASM in-person training with specializations including corrective exercise, sports nutritions, and performance enhancement.
Wright Fit

Wright Fit

10+ years in business
Serves Delray Beach, FL & Online
Welcome to Wright Fit, where personalized training meets expert guidance in Boca Raton, FL. As a dedicated specialist in both basketball and personal training, I focus on crafting customized sessions that amplify your strengths and drive you towards your fitness and athletic goals. Whether you're aiming to enhance your basketball skills or seeking a tailored fitness regimen, Wright Fit is committed to delivering results through focused, one-on-one training. Join me to unlock your potential and achieve excellence in your fitness journey.
Daniella Herrera

Daniella Herrera

5.0(3)
5+ years in business
Serves Delray Beach, FL & Online
Karla H. says, "Working with Dani has been amazing! She’s completely transformed my outlook on fitness, making challenges feel approachable and even enjoyable. I actually look forward to workouts now! Thanks Dani for everything!!!" Read more
Nicholas Katsikis

Nicholas Katsikis

5+ years in business
Serves Delray Beach, FL & Online
Welcome to Nicholas Katsikis Basketball and Personal Training! Based in Lake Worth Beach, FL, I specialize in providing top-tier basketball and personal training services tailored to your individual needs. With a deep passion for fitness and an expert understanding of basketball fundamentals, I am dedicated to helping you achieve your athletic and personal fitness goals. Whether you're looking to improve your game or enhance your overall fitness, I offer personalized training programs designed to deliver results. Let's take your performance to the next level!

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Delray Beach personal trainers

Recent success stories from people in the Delray Beach area.
Jules K.
Daniella is an amazing trainer, and I can’t recommend her enough! She was supportive and motivating throughout the entire process, and tailored the sessions to meet my fitness goals. I also love how much emphasis she puts on teaching proper form, ensuring that I fully understand each exercise. I truly appreciate her positivity, and how she creates a welcoming environment that makes me look forward to working out. If you’re looking for a trainer who is passionate and knowledgeable about their profession, I would seriously consider Daniella. She is the best!!
Daniella Herrera
Nurisel S.
It has been phenomenal, very professional, a vast experience and a great technical arsenal. In my particular case I lost 20 pounds in 4 weeks.
MMA&Fitness-Ronny
James P.
My son is 6 years old and takes karate here. He was 5 years old when he started. I've tried several other schools and didn't feel comfortable at any of them. I travel from Delray Beach and it's worth the piece of mind. Barry is very good with kids and has a lot of patience. He teaches discipline and respect. My son has really gained a lot of confidence since attending these classes.
Stephens karate and kickboxing
Diana S.
He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.
Ap Pro Training
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