Health & Strength Gym
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Cape Coral, FLORIDA
About
Founded in 1984, Health & Strength Gym is a reputable fitness hub located in Cape Coral, FL. Known as "your neighborhood gym", it offers an impressive variety of classes such as Zumba, Pilates, Kickboxing, Yoga, and SilverSneakers signature sessions. The gym boasts top-notch cardio, strength training, and bodybuilding equipment, in addition to housing experienced personal trainers and group exercise class instructors. They also serve delicious protein shakes and offer a variety of pre- and post-workout supplements. With special rates for students, educators, law enforcement, medical employees, and postal workers, Health & Strength Gym offers unbeatable value for fitness enthusiasts.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
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Services offered
Personal
Yoga