Find a boxing classes in Miami, FL

Find boxing classes in Miami, FL

Find boxing classes in Miami, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Miami, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Miami, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Combat Sports Fitness

Combat Sports Fitness

5.0Exceptional(15)
Offers online services
6 hires on Lessons
25+ years in business
Serves Miami, FL
Steven L. says, "SIfu Bill is an excellent Martial arts instructor. Very knowledgeable and he pushes you to become better. Very sound on technique and flexible schedule." Read more
GYL Fitness And Martial Arts

GYL Fitness And Martial Arts

5.0Exceptional(11)
Offers online services
5+ years in business
Serves Miami, FL
Justin K. says, "Amazing. I’ve been working with Taylor for several years and have learned so much in terms of martial arts and discipline. Taylor always tailors his workouts to what the client is asking for. Whether it be for martial arts, HIIT, or just lifting. He is a person who cares for his clientele and makes sure that he’s giving you his all during each and every session. You cannot go wrong signing up with him." Read more
Preston's Boxing FIT With Mitts

Preston's Boxing FIT With Mitts

5.0(2)
1 hire on Lessons
Serves Miami, FL
Faysal A. says, "Since I train with Preston's TBE boxing fitness, I feel a huge improvement in my boxing technique and my punching power.This is à really good coach,who knows how to explain things. I am always happy to go and have a boxing class with him" Read more
Lions Martial Arts

Lions Martial Arts

5.0Exceptional(6)
15+ years in business
Serves Miami, FL
Val says, "I’m really glad that I met Julia. He is amazing person and unique professional!" Read more
Boy King Boxing

Boy King Boxing

5.0Exceptional(21)
Offers online services
5+ years in business
Serves Miami, FL
Autef says, "It is great training with Monty! He is very professional and knows what he is talking about. I would definitely recommend others to train with him if they are looking to get better at their skills." Read more
Body And Way Of Life Fitness

Body And Way Of Life Fitness

5.0Exceptional(28)
3 hires on Lessons
7+ years in business
Serves Miami, FL
Jed B. says, "Jon is an excellent personal trainer. He pushes you to achieve your goals in a low key easy going way. He is very knowledgable/helpful in his training plan, as well as a charismatic person that is fun to be around. I definitely recommend him and will continue to utilize his services!" Read more
Technique, Strength, Power, Speed & Flexibility

Technique, Strength, Power, Speed & Flexibility

New on Lessons
23+ years in business
Serves Miami, FL
Champion mindset. I bring out the best in everyone I coach. I'm a former pro football player, but also excelled in wrestling, track & field as well as boxing. I teach proper techniques, dedication, work ethic, commitment and teamwork. My passion is to help shape each individual and customize packages based on desired skill set and sport. I love to see people reached their goals. I push them to achieve beyond what they believe is their limit.
Muay Thai,  Kick Boxing & Boxing

Muay Thai, Kick Boxing & Boxing

5.0(1)
33+ years in business
Serves Miami, FL
Arnaldo F. says, "I love " Read more
COBRA Defense Miami

COBRA Defense Miami

5.0Exceptional(7)
Offers online services
32+ years in business
Serves Miami, FL
Mabelis F. says, "Joe Robaina shows a sincere interest in all his students. He effectively communicates and lends support and guidance to all his students. He is a great coach and keeps the students engaged and motivated. He has given my daughter the encouragement and self confidence needed to move forward in her training. She is very excited to attend all of the classes and is looking forward to attending more academies in the future. " Read more
Shalom Martial Arts

Shalom Martial Arts

5.0(3)
7+ years in business
Serves Miami, FL
Chris O. says, "My experience went pretty great he’s a great teacher & goes through with everything step by step " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Miami boxing classes

Recent success stories from people in the Miami area.
Shelbry B.
Very attentive to detail. Great energy!
Combat Sports Fitness
Mannix F.
Working with Taylor Casales has been one of the best decisions I’ve made for my health and fitness. Taylor is not only incredibly knowledgeable and professional, but he brings unmatched energy and motivation to every session. He pushes you to be your best while still being supportive, approachable, and genuinely invested in your progress. His training plans are personalized, results-driven, and effective—I’ve seen real, measurable improvements in my strength, endurance, and overall wellness. Beyond the physical results, Taylor inspires a mindset shift that stays with you long after the session ends. Great guy, great trainer, and an absolute force of positivity. I can’t recommend him highly enough.
GYL Fitness and martial arts
Fayal B.
Since I train with Preston's TBE boxing fitness, I feel a huge improvement in my boxing technique and my punching power.This is à really good coach,who knows how to explain things. I am always happy to go and have a boxing class with him
Preston's Boxing FIT with Mitts
Arty
The Best Coach 💪🏻
Lions Martial Arts
Alejandro
Montys energy is amazing, he really helped me stay focused and pushed me past my limits
Boy King Boxing
Emmanuel D.
Excellent trainer that listens to your goals and concerns and caters them specifically to you. Highly recommend
Body and Way of Life Fitness
Camila
Training is hands on. Scenarios are realistic and prepare you for real life situations.
COBRA Defense Miami
Allan S.
I love that he has the experience and patience to teach kids and keep them engaged. I can tell that he has a heart to teach.
Shalom Martial Arts
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