GYL Fitness And Martial Arts

GYL Fitness And Martial Arts

5.0Exceptional(11 reviews)
Offers online services
Offers online services

About

My name is Taylor and I’ve been doing martial arts for 30 years. Started with traditional shaolin kung fu, and Wing Chun up to boxing, jiu-jitsu, mma and Muay Thai. I’ve been doing personal training for the last 10 years. I was the fitness director for UFC gym for 4 years and moved on to do my own thing. I specialize in strength and conditioning, kettlebells, as well as weight loss. Training with me will give you a full program depending on your goals. Nutrition advise and custom workouts will be provided and proper supplementation to enhance your performance.


Highlights

1 employee
5 years in business
Serves Palmetto Bay , FL
Offers online services

Payment methods

Credit Card, Cash, Paypal, Square, Zelle

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    JK

    justin K.

    Amazing. I’ve been working with Taylor for several years and have learned so much in terms of martial arts and discipline.
    Taylor always tailors his workouts to what the client is asking for. Whether it be for martial arts, HIIT, or just lifting. He is a person who cares for his clientele and makes sure that he’s giving you his all during each and every session. You cannot go wrong signing up with him.
    ... Show more
    May 01, 2025

    MF

    mannix F.

    Working with Taylor Casales has been one of the best decisions I’ve made for my health and fitness. Taylor is not only incredibly knowledgeable and professional, but he brings unmatched energy and motivation to every session. He pushes you to be your best while still being supportive, approachable, and genuinely invested in your progress.
    His training plans are personalized, results-driven, and effective—I’ve seen real, measurable improvements in my strength, endurance, and overall wellness. Beyond the physical results, Taylor inspires a mindset shift that stays with you long after the session ends.
    Great guy, great trainer, and an absolute force of positivity. I can’t recommend him highly enough.
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    May 01, 2025

    DB

    danielle B.

    I am always pushed beyond my limits (or what I think they are) and always leave feeling great. When I take even a week off I miss it so much and realize how much I need it for my mental sanity! I see clearer and am more able to handle day to day anxiety from the workouts - the difference is insane! If you put in the work you really see the difference physically as well. I continue to get stronger .. if only I could stop eating chocolate lol
    At Get your Life you get personalized attention, tailored plans, an amazing workout and a listening ear / always upbeat trainer (and if you’re lucky like me - a babysitter when the kids aren’t in school) .
    ... Show more
    May 01, 2025

    PC

    pedro C.

    I have been working with Taylor for over 5 years and he is excellent. Helped me improve my over health, agility, strength and stamina!
    ... Show more
    May 01, 2025

    KF

    kathleen F.

    Taylor is very motivational and is great at working with you to meet your goals. He has true dedication to what he is doing and really wants you to succeed.
    ... Show more
    May 01, 2025

    SB

    sophia B.

    Taylor has been my trainer for 18years. His expertise is unmatched in not only mixed martial arts, personal fitness but also in rehabilitation. Different phases throughout my fitness and health journey, he’s been able to accommodate and modify my exercises based on ability and necessity. He is very personable, professional and creates a comfortable environment. He pushes you to be the best version of yourself. Taylor has helped me reach my fitness goals as well as live a healthier lifestyle. He’s the BEST coach, trainer and Sifu!
    ... Show more
    April 30, 2025

    Services offered

    Mixed Martial Arts
    Meditation
    Personal