Find yoga classes in Sandy Springs, GA

Q: How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

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Find yoga classes in Sandy Springs, GA

Confirm your location to see the best yoga studios near you.

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Top 10 yoga studios in Sandy Springs, GA

Students agree: these Sandy Springs yoga classes are highly rated for knowledge, experience, communication, and more.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

Comfortable yoga attire
Water bottle
Hand towel
Yoga mat
Change of clothes
Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Sandy Springs yoga studios

Recent success stories from people in the Sandy Springs area.

Charlotte

Very relaxing. Insturctor is very helpful and very well educated in yoga. She takes pride in her craft and it shows.

Sacred Space Egyptian Yoga

Michaela T.

She is amazing! Very supportive! I always feel comfortable in her presence

Liv Well

Thomas B.

Susanna is overflowing with raw talent, subtle technique, and passion for dance and choreography. She is a true artist who shares generously and kindly with those who come to learn from her. Her own joy in dance reverberates in those who move with her.

McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

Polly S.

This is exactly what I needed! Dee took the time & gave me the space to really relax & breath. I would definitely recommend working with Dee in any & every capacity! I felt safe & valued in the space Dee made for me, thank you so much x

The Yoga Kinship

Adair D.

Bree brings the BEST energy to her workouts. I’ve trained with Bree for a variety of workouts from one on one personal training, group classes, yoga, and meditation. No matter what workout you choose with Bree you can guarantee to be challenged physically and mentally.

Centre of Self - Balanced Lifestyle & Fitness Coaching

Nicole

I came to Nakato in a lot of pain which no doctor, chiropractor or physical therapist could solve for over 20 years. I had been through a few trainers and still, no results until I met Nakato. I consider her the BEST in the business. We started with slow methodical movements with her Exercise Is Healing Brand that completely healed me! We worked consistently over 9 months and I have no pain in my body. Nakato is patient, knowledgeable and highly skilled as her years of experience as an excellent trainer benefitted me immensely. I was able to lose weight as well as alleviate my pain with her workouts. It was a great experience!

Double Impact Fitness, Inc.

Trey J.

Ashley and her crew knew exactly how to provide a phenomenal sound bath experience. You are completely immersed in the sound and healing frequencies for nearly an hour, and come to feeling refreshed and renewed. Highly recommend!

HUM Wellness

Dr. A.

Probably the best decision I have made recently is joining Soulful Yoga. I had taken a couple of yoga classes elsewhere before, so I am a relative newbie. The experience has been night and day. Soulful Yoga meets you where you are - beginner, some or more experienced - and work with you. My yoga teacher, Pamila, is very patient, professional and pays close attention to each person’s progress. The studio is clean, comfortable and quiet. After each class, I feel inspired, less stressed and ready for the rest of the week. Just the perfect self care we all need in these challenging times. Do yourself a favor and check out Soulful Yoga. Highly recommend.