Find a yoga class in Aurora, IL

Find yoga classes in Aurora, IL

Find yoga classes in Aurora, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Aurora, IL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Aurora, IL

Students agree: these Aurora yoga classes are highly rated for knowledge, experience, communication, and more.
Strickly Fitness & Nutrition

Strickly Fitness & Nutrition

23+ years in business
Serves Aurora, IL & Online
Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.
Living Water Yoga

Living Water Yoga

Top Pro
9+ years in business
Serves Aurora, IL
I am continuosly learning about yoga and the latest teaching techniques so that, I can tailor each lesson to the student based on thier own individulal needs. I make sure to address safety, stability and alignment. Treating each student with integrity, and compassion, while at the same time encouraging them to step out of thier comfort zone so they can grow.
Ethereal Wellness - Reiki & Yoga

Ethereal Wellness - Reiki & Yoga

7+ years in business
Serves Aurora, IL & Online
Welcome to Ethereal Yoga & Reiki! I specialize in providing personalized Yoga classes and meditation sessions designed to help you achieve balance and inner peace. I also offer Reiki Energy Healing sessions. As a dedicated solo practitioner, I am committed to providing a serene and supportive environment where you can explore and deepen your practice. Whether you are new to yoga or energy work or are looking to enhance your existing routine, I am here to guide you on your journey to wellness. Join me to start your path to tranquility and holistic well-being.
HOTWORX - Wheaton, IL (Town Square)

HOTWORX - Wheaton, IL (Town Square)

Serves Aurora, IL
HOTWORX - Wheaton, IL (Town Square), located in Wheaton, Illinois, is a 24-hour infrared fitness studio providing members with various virtually instructed infrared sauna and hot yoga workouts. This women-owned business offers unlimited access to a variety of sessions, including Hot Pilates, Hot Yoga, Hot Core, and more. Members can achieve their fitness goals through their unique 3D Training, a potent mix of heat, infrared energy, and exercise. Experience the HOTWORX difference today!
Livity LLC

Livity LLC

18+ years in business
Serves Aurora, IL
Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.
YogaSix Naperville

YogaSix Naperville

Serves Aurora, IL
YogaSix Naperville, based in Naperville, Illinois, is not your average yoga studio. Focused on creating a sensory yoga experience that is accessible to everyone, they offer a variety of classes each aimed at producing specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, YogaSix has a class tailored to your needs. Prioritizing safety, the studio is thoroughly sanitized before and after each class. YogaSix Naperville is changing how people think about and experience yoga, offering an inclusive, energetic, and engaging fitness practice.
Flower Of Life Yoga And Wellness Center

Flower Of Life Yoga And Wellness Center

Serves Aurora, IL
Flower of Life Yoga and Wellness Center, based in St. Charles, Illinois, is dedicated to helping individuals find the perfect balance for their physical, mental, and spiritual needs. They offer a wide variety of classes and events, encouraging individuals to leverage intellect, meditation, and movement. The center is committed to providing tools that have the power to transform lives.
Healing Arts Metaphysical Center

Healing Arts Metaphysical Center

12+ years in business
Serves Aurora, IL
Healing Arts Metaphysical Center, founded in 2013, is stationed in Batavia, IL, and extends its reach to the surrounding areas. The center is a sanctuary offering a range of services including shamanic healing, reiki, and massage therapy. The center focuses on promoting relaxation and balance for its community of like-minded souls. Besides on-site services, Healing Arts Metaphysical Center also provides education on various holistic healing modalities and healthy living practices, turning every day into an opportunity for wellness and harmony.
Tara Linzy Fitness

Tara Linzy Fitness

16+ years in business
Serves Aurora, IL & Online
**Business Description for Tara Linzy Fitness** Welcome to Tara Linzy Fitness, where empowerment meets transformation! Founded by fitness enthusiast and certified trainer Tara Linzy, our mission is to inspire and guide individuals on their unique fitness journeys. With a background in personal training and a passion for holistic wellness, Tara combines proven workout techniques with personalized coaching to help clients achieve their health and fitness goals. At Tara Linzy Fitness, we believe that fitness is not just about physical strength; it's about fostering a positive mindset and cultivating a sustainable lifestyle. Whether you are a b
Rise And Shine Fitness

Rise And Shine Fitness

10+ years in business
Serves Aurora, IL & Online
Helping People Achieve Their Fitness, Weight Loss Goals. Help them feel good, look great and infuse self confidence into their brains. My passion is to help you thrive to be your best, look your best and transform your mind & body. I have been teaching fitness for over 20 years. I hold many certifications: Yoga, Pilates, TRX, Cardio, Weight Training, Indoor Cycling, Gliding Discs, Big Ball, Doxa-Soma-Exercise Practice with Christian Scripture attached to each pose. Nasm, ACE & Nutritional Cerficiations. Ylona Cavalier Fitness FB Page

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Aurora yoga studios

Recent success stories from people in the Aurora area.
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