Breathe & Bend Hot Yoga
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Albers, ILLINOIS
About
Breathe & Bend Hot Yoga, located in Albers, Illinois, is a luxurious wellness center offering yoga classes, massage therapy, and a unique Himalayan salt room for the ultimate healing experience. Set within a spacious 4500+ square foot sanctuary, they offer a natural, earthy, and welcoming ambiance. The state-of-the-art studio features two expansive yoga rooms, a lush massage therapy room, shower-equipped locker rooms, a retail boutique, and a beautiful lake view - all designed to help guests achieve a deep zen state and melt away stress.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal