Yin Yang Pilates & Yoga
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About
Yin Yang Pilates & Yoga, founded in 2008, is a popular studio serving Lake Zurich, Illinois and surrounding areas. They specialize in one-on-one and small group training, offering a variety of classes including restorative and mediation yoga, vinyasa flow, power yoga, gentle yoga, Pilates mat, Pilates fusion with weights, and barre. Known for their eco-conscious and green approach, Yin Yang is dedicated to enhancing fitness of body, mind, and spirit, catering to all ages and experience levels. The studio prides itself on its caring and creative instructors.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal