About
I am first an avid student of yoga and pilates! I first discovered yoga and pilates back in 2004 and have been practicing onging through my pregnanices, broken bones, knee pain and any other acute and chronic issues that show up. I utilize my personal practise to develop techniques and skills. Its with this knowlege of techniques, skills and the method of these two amazing modalities that I am able to hold space for all kinds of practictioners. I love working with beginners, pro and semi-athletes, aging adults and post PT and post surgery. I am also a trainer for Body Mind & Core Yoga schooll. I have over 11 years teaching experience. I am an E-RYT (experienced 200 hr yoga teacher) and a certified comprehensive pilates teacher through Balance Body. One accomplishment I am proud of is founding of the succesful yoga and pilates studio Body Mind and Core in Carmel Indiana.
Check out my website for more info!
http://bodymindandcore.com/pages/teacher+training/31
I enjoy bringing joy to my clients bodies! I enjoy assisting my clients achieve their goals! I enjoy the transformation that happens as they build body and self awareness.
Reviews
Angie M.
Sherry F.
Rene M.
Frequently asked questions
What is your typical process for working with a new student?
Step 1
Fill Waiver
Step 2
Movement analysis
Step 2
Customize session
Step 3
Schedule next session
What education and/or training do you have that relates to your work?
Yoga Alliance E-RYT 200 Yoga Teacher
Balance Body Certified Comprehensive pilates Teach
Do you have a standard pricing system for your lessons? If so, please share the details here.
55 minutes sessions
(1)$125 Off site or (10)$1000 (I come to you)
(1)$75 studio or (10)$650 ( you come to me)