I am a yoga teacher who focuses in peoples'necesities. I teach basic yoga, intermediate, advance or stretching. My classes are made depending the student's goals.
I am Yoga Alliance Certified, Sadhak School Certified, also have LesMills Body-flow and Grit (HIIT) Certification
I have been teaching for about 8 years yoga and have taken several workshops with different teachers
My facebook page is Cynthia Sosa, Instagram: cynthia360coach there you can see my work
I taught at Golds Gym Pharr, TX for about 5 years and others studios, right now I am teaching at YMCA Kokomo, IN
That she is knowledgable and helps you advance and perfect the different positions with patience and understanding of your abilities and limitations.
Cynthia is very knowledgeable. She was the instructor that made me fall in love with yoga. She has a passion for what she does and therefore is passionate about making sure all her students progress.
I have an observing first class to see who is the practice of my student. How is his/her body (strengthm felxibility) also cheking for injuries. Then after that I will start changing the class.
Asking for perosonal goals, what their are expecting