Hi yogis! My name is Caroline Graham and I am a 200-hr registered yoga instructor based in Indianapolis, IN.
I received my first certification through Marianne Wells Yoga School in Cahuita, Costa Rica in February 2015, and recently completed a second training this past April 2017 through The Yoga Studio in Indianapolis, IN.
I am incredibly passionate about bringing students a fulfilling practice both physically, mentally and spiritually through the yoga asanas (poses) and yoga sutras (philsosophy) as well as mindful meditation.
If you are on social media, give me a follow on instragam @indianayogagirl for more info on any upcoming classes or trainings!
I love helping students realize all the benefits of yoga and being able to share the healing powers of its ancient practice. It is truly an honor each time I am able to merely guide a student down the path of mindfulness and total body health.
Yoga is not only a physical practice, but a mental one as well, and being able to share this practice with others is a gift that keeps on giving.
"The light + love in me humbly bows to the light + love in you"
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