I teach alignment focused yoga and private yoga caters to clients individual needs. Over 2000 hours of training and have been sharing my passion of yoga for 13 years.
My primary teacher is Todd Norian and I am certified in his method of yoga that aligns body, mind and heart. The 4 Essential Techniques are amazing tools for aligning optimally so that you build strength, flexibility and balance.
Being able to work with someone individually helps me to address their specific needs. It is a pleasure to watch them feel better and embrace all the many benefits alignment focused yoga offers.
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