Find a personal trainer in Greenwood, IN

Find personal trainers in Greenwood, IN

Find personal trainers in Greenwood, IN

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Greenwood, IN

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Greenwood, IN

Students agree: these Greenwood personal trainers are highly rated for knowledge, experience, communication, and more.
Dell Pride Tennis Pro

Dell Pride Tennis Pro

5.0(1)
5 hires on Lessons.com
37+ years in business
Serves Greenwood, IN & Online
FIONA G. says, "Coach’s experience is obvious! After less than one hour he gave me techniques and drill to help fix my game! Look forward to the next session!! " Read more
Certified Steppers Only

Certified Steppers Only

5.0(3)
9 hires on Lessons.com
3+ years in business
Serves Greenwood, IN
David B. says, "Quick, easy, quality " Read more
Anytime Fitness

Anytime Fitness

Serves Greenwood, IN
We are a 24/7 fitness center with excellent qualified personal trainers, small group trainers and have excellent security for the safety of all of our clients and members Our main goal is to keep all of our clients healthy and active while providing them the most personal programming to meet their individual needs. We tailor everything specific to the individual based upon their desires, needs, goals, and concerns. Our personal training is not only about providing a workout or a program but to educate our clientele on how to become more autonomous so that they are set up for the present and the future....
Indy Fitness Essentials

Indy Fitness Essentials

5.0(4)
3 hires on Lessons.com
6+ years in business
Serves Greenwood, IN
Torrie J. says, "I love the workouts and working with Laura. It's been great and very educational. With where I was in my fitness journey, I made a great selection chosing Laura's. " Read more
Stretch Indy Llc

Stretch Indy Llc

1 hire on Lessons.com
4+ years in business
Serves Greenwood, IN & Online
client base quality service custom stretching programs monthly plans My work and performance is empowering, challenging and implements great results.
Jamal Eddine Saih

Jamal Eddine Saih

20+ years in business
Serves Greenwood, IN
Hello everyone, my name is Jamal Eddine Saih, born in Morocco, I came to the United States of America in 1998, I hold a master's degree in literature and have been practicing various sports since my early childhood, from martial arts to swimming to soccer. I played with my local team in Morocco and also participated in several local and international tournaments. I practiced soccer training in the United States of America in the city of Dallas for several years for the cubs of the Brither Horizon School. This message of mine comes within the framework of resuming training in this field and I share with the practitioners the experiences I have
Ridgebacks, Inc

Ridgebacks, Inc

36+ years in business
Serves Greenwood, IN
Over 40 years of Soccer Training and Athletic Development Training. Will Develop a Personal Program for you.
Herb Johnson's Karate USA,Inc

Herb Johnson's Karate USA,Inc

9+ years in business
Serves Greenwood, IN
Herb Johnson's Karate USA, Inc, located in various locations around Indiana, including Indianapolis and Fishers, is a prominent martial arts school that has been serving the community for many years. Similarly, Bailey's Family Karate, founded in 2016 and also based in Indianapolis, offers karate instruction for both children and adults, self-defense training, and martial arts equipment sales. Also worth mentioning is Eastside Family Karate, which provides instruction in Shorei Goju Ryu, an American blend of traditional Okinawan karate styles, within a family-friendly environment. All these schools are committed to developing students' self-co
Level 10 Martial Arts College

Level 10 Martial Arts College

30+ years in business
Serves Greenwood, IN
Level 10 Martial Arts College, founded in 1995 and based in Indianapolis, Indiana, is a professional martial arts school offering traditional martial arts training for all ages. The school prides itself on creating a positive, safe, and challenging learning environment, focusing on personal and character development, physical fitness, and goal-setting. Dedicated to community enrichment, Level 10 Martial Arts College emphasizes teaching good morals, values, and leadership skills. Welcoming students as young as 3, the school is family-oriented and committed to helping students become 'black belts' in life.
Tekulve Acceleration Sports Training

Tekulve Acceleration Sports Training

Serves Greenwood, IN
Welcome to Tekulve Acceleration Sports Training, where your athletic potential is our priority. Located in Cincinnati, OH, we specialize in Baseball and Speed Training designed to elevate your skills, ability, and athletic performance. Whether you're aiming to enhance your swing or become a better athlete, our tailored programs are crafted to meet your unique needs. Dive into a transformative training experience that targets your goals with precision and expertise. Let us help you accelerate towards success.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Greenwood personal trainers

Recent success stories from people in the Greenwood area.
Robert W.
The staff were friendly and very knowledgeable. They explain all what they do and the different machines they used to help to get you where you need to be. I was very please with my interview.
Certified Steppers Only
Lynn C.
I have been work with Laura for over 5 years. She cares about her clients and will continuously work with you to overcome your individual obstacles and injuries. I am over 55 and I don't like to spend much time in the gym. My workouts are precise and she gets the job done in under 30 minutes. I do a small class (5 people) 20 minute class for cardio a few times a week and a 20 minute per week in a small (not crowded gym). I also have a 20 session on the ARX for my strength training, one 20 minute session a week. The ARX technology is computer-controlled motorized resistance, it shortens the time you need while increasing the safety and effectiveness. Laura also provides a wealth of information on food and nutrition. If you have been thinking about starting a workout call Laura, she is not a one size fits all trainer.
Indy Fitness Essentials
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