Find a personal trainer in Hammond, IN

Find personal trainers in Hammond, IN

Find personal trainers in Hammond, IN

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Hammond, IN

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Hammond, IN

Students agree: these Hammond personal trainers are highly rated for knowledge, experience, communication, and more.
Madlife Fitness

Madlife Fitness

5.0(1)
Offers online services
9+ years in business
Serves Hammond, IN
Ryan R. says, "Brittany takes the time to fully understand what my goals are and create a program according to that. You can tell she not only has a love for what she does but a love for the people she’s working with! 10/10 would recommend!" Read more
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

New on Lessons
Offers online services
6+ years in business
Serves Hammond, IN
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...
Respect The Game

Respect The Game

New on Lessons
Offers online services
21+ years in business
Serves Hammond, IN
Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.
Aspire 2 Insipre Basketball Training

Aspire 2 Insipre Basketball Training

5.0(3)
Offers online services
7 hires on Lessons
6+ years in business
Serves Hammond, IN
Dan P. says, "Larenzo is great. He is working with my sons on various basketball skills and drills. He is positive and tailors the workouts to the boys’ strengths and weaknesses. The boys are always excited to work with him. Great guy. Great teacher. Thanks, Larenzo. " Read more
Shark's Boxing

Shark's Boxing

5.0(1)
3 hires on Lessons
8+ years in business
Serves Hammond, IN
Richard G. says, "Extremely knowledgeable. All the right equipment." Read more
NgageNfitness

NgageNfitness

New on Lessons
Offers online services
1 hire on Lessons
5+ years in business
Serves Hammond, IN
I’m a ISSA certified Personal Training and Strength and conditioning coach. I’m have 5 years experience and can train athletes and everyday people. My training also comes with a meal plan.
Gigget

Gigget

New on Lessons
24+ years in business
Serves Hammond, IN
Details retails sales sells best quotes in a differently way sources and planned out wats generating revenue buying and selling both percernails
The Shapeprint

The Shapeprint

New on Lessons
Offers online services
3+ years in business
Serves Hammond, IN
Certified personal trainer that also helps with nutrition. Reaching your body goals and overall wellness with high value coaching.
★VSM★

★VSM★

New on Lessons
Serves Hammond, IN
Hi my name is Stefan Molejo and I have over 30 years martial arts experience, over 20 years boxing experience and I have a tremendous passion for working with others. I currently primarily work out of TITLE BOXING gym located in the South loop & I look forward to hearing from you soon.
Turner's Performance Academy

Turner's Performance Academy

New on Lessons
5+ years in business
Serves Hammond, IN
Welcome to Turner's Performance Academy in Hazel Crest, IL! Our dedicated team of experts specializes in both basketball and personal training, tailored to help you achieve peak performance. With a focus on skill development, physical conditioning, and personalized coaching, we are committed to guiding you towards your athletic goals. Whether you're refining your basketball techniques or enhancing your overall fitness, Turner's Performance Academy is here to support and elevate your journey. Join us and experience the difference that expert training can make!

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Hammond personal trainers

Recent success stories from people in the Hammond area.
Anne C.
Has been a great experience. Larenzo has been super responsive and is doing great with my 10 year old - my son is really enjoying the sessions so far!
Aspire 2 Insipre Basketball Training
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
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