Claire Kelley Meditation And Yoga Lessons
About this pro
Hello lovely people! Yoga has always been a passion of mine, seeing the benefits for the holistic body. I received my ceritification in Koh Phangan, Thailand with some of the greatest people. I focus on breath and movement using ashtanga vinyasa but also offer yin yoga, gentle/restorative, vinyasa, and ashtanga.
My meditiation practice deepened in Thailand. With a constant reminder to focus on the breath, it's possible to find meditation anywhere. I can teach you about pranayama (breathe control) and meditation. These can be active or stationary.
I love incorporating music into my practices. Having a psychology degree, I see the benefits of all yoga and meditation, while also incorporating music.
The focus will be on YOU.
I teach at Peace Through Yoga located in Zionsville, Speedway, Danville and Franklin (opening in October). My main studios being Zionsville, Speedway and Franklin.
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Credentials
Indianapolis, IN 46222
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FAQs
What education and/or training do you have that relates to your work?
Psychology degree with a concentration in mental health.
Yoga and meditation certification from All Yoga Alliance.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Standard class: $75
How did you get started teaching?
I've always wanted to teach. I love the benefits of yoga and how it can change people's lives. I went to Thailand to receive my yoga license as well as travel. It was one of the greatest experiences of my life.
What types of students have you worked with?
All ages, body types, advanced, beginners etc. I will adjust the teaching to fit your needs.
What questions should students think through before talking to teachers about their needs?
Think about your goals. What do you need from me as a teacher but personally as well. We will work together to achieve those goals.