I have a passion for yoga that stems from over two decades practicing with a variety of teachers and styles. I am very interested in the philosophy and spirituality of yoga, as well as the physical aspects of yoga which bring about overall body and mind wellness. My classes can be as challenging as students wish, focusing on alignment and breath, while empowering students to explore new poses and learn more about their own bodies. I also emphasize spiritual harmony and balance, and my students find they are able to achieve new levels of peace and relief from stress, anxiety, and other emotional challenges. I teach for several studios, as well as corporations and private clients. I work with students to customize a program based on their health and fitness goals. We can also come up with a nutrition plan and regimen for practicing on their own.
Sharing how yoga has deeply enhanced and changed my life, and seeing the physical, mental, and emotional changes that take place in others.
Awesome!!! Kevin was a wonderful Yoga instructor. He was able to lead a class with ALL (I mean ALL) skill levels and ages of participants without missing a beat. This was, by far, one of the best yoga classes I have ever attended! I left feeling relaxed and energized at the same time.
I have been taking Vinyasa Yoga from Kevin Lemons since he certified a year ago and the difference in my body, mind and spirit are remarkable! I have taken his classes three times a week for about 9 months and my balance, strength and flexibility have soared. He has a wonderful way of being challenging and at the same time nurturing during classes and makes you stretch beyond what you think you can accomplish. His thoughtful meditations and timeless themes bring me serenity and peace and I always leave with gratitude for 75 minutes of time that could not have been better spent.
Kevin is amazing! I was terrified to try yoga in a group setting. Private lessons with Kevin were exactly what I needed. Kevin was encouraging, knowledgeable and a great instructor. Private lessons gave Kevin the opportunity to fine tune my sessions so that I got the maximize benefit and maximum results! I highly recommend Kevin to anyone looking for optimal results!
Kevin's knowledge of and passion for yoga is boundless! He shares his expertise with you and works with you to achieve your goals... I lost 25 pounds and totally transformed my body by working with Kevin!
I meet with a new student to understand their background, goals, any injuries they are working with, and reasons for wanting to deepen their yoga practice. I then do an introductory session to find out where the student is at and to tailor a plan for their needs.
200 hour vinyasa teacher training from Invoke Studio
20 years of experience with yoga and meditation
Private lessons for one hour are generally $70, although I will work with students on a sliding scale.