I have an enduring passion for sharing this ancient healing method with anyone who is interested in learning and advancing their practice. I am certified as a Registered Yoga Teacher through the Yoga Alliance and have been teaching since 2004. I have helped many people learn to cultivate a strong practice and love for yoga by helping them change their bodies and thus their minds. I recently completed an in depth course called Anatomy Trains through the Yoga Alliance and now am specialized in releasing the fascia through yoga.
I love having my own yoga business that allows me to share the gift of yoga. I enjoy watching my students grow in their practice and develop confidence in their abilities over time. It is truly a wonderful thing to see the amazing changes that come over people when they give themselves the time and devotion to stick with it!
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Denise has a thorough knowledge of anatomy which gives the student a better understanding of various yoga postures. I very much enjoy her classes and her style!
Denise is a wonderful teacger. She combines a wealth of expertise and experience with encouragement to make each lesson amazing.
Denise is very good about introducing concepts and then challenging you. She is great about giving multiple ways to do a stretch for different levels. I have never felt better! I feel so lucky to have her in my life!
To get to know a client, I do an assessment to determine fitness level, motivation, and goals. I then work to develop an individual plan to help them progress over an agreed period of time with a view to having them eventually be able to practice on their own.
Registered yoga teacher through Blooming Life Yoga Studio + School, Zionsville, Indiana
Anatomy Trains course through YogaU Online
Various continuing education courses in Breath Work and Yin Yoga
Privates are $50 per hour. Group yoga sessions are negotiable.