Private Yoga Asana Classes
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Brighton, MA & Online
About
Yog Asana (as people in the West call 'yoga') is a powerful and effective ancient science to calm the mind and get into the body more. I've traveled through India much of the past two years learning Asan from it's roots; from a physical perspective and philosophical.
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Frequently asked questions
What is your typical process for working with a new student?
With a new student, it always starts with an initial assessment for where they are and what their goals are. Once this is established, each subsequent session is highly personalized to fit that student's needs.
What education and/or training do you have that relates to your work?
-Formal teacher training in Traditional Hatha Yog from Parmarth Niketan Ashram, India
-1.5 years of travel and private study around India
How did you get started teaching?
Teaching has been apart of who I am for as long as I can remember. It started through music, teaching trumpet lessons in 2014. Since then, I've explored teaching in other areas-- growth and performance coaching, music education, and others. I find they all require a certain level of creativity, mindfulness, and connection
What types of students have you worked with?
I've worked with all types of students-- from ages 8-62 and from eight different countries
What advice would you give a student looking to hire a teacher in your area of expertise?
Ask questions. Ask honest, open questions. And, be transparent with your intentions! Ask the instructor how they would continue working with you as well.
Services offered
Life Coaching
Yoga
Meditation