Personal Yoga Instructor
New
Offers online services
New
Offers online services
About
Well versed in restorative yoga practices for injury and pain.
Incorporated guided meditation and breath work.
Setting up a practice for specific yogi needs. Offering a moment of mental stillness and physical openness.
Highlights
Serves Cambridge , MA
Offers online services
Specialties
Yoga type
Customers with no preference, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
First, talk through objectives and physical limitations. Try out certain poses with feedback so we can create future flows that will fruitful and comfortable.
What education and/or training do you have that relates to your work?
200 hour yoga certification.
Worked for a year and a half around South Shore and Boston as an instructor.
Recently completed a week of silence at Insight Meditation Society.
Services offered
Yoga
Pilates
Meditation