About
I teach yoga to people of all ages and all abilities, from kids to seniors and even special needs. I teach in Merrimac, MA and will travel to different locations for families or groups of Yoga students.
I have been teaching yoga since 2004 and thoroughly enjoy it. I have taught yoga through several injuries and can make modifications for people with limitations. I love to work with kids and can do yoga for birthday parties or special events as well.
I have had a passion for yoga for over 20 years. I love working with people and helping them enjoy yoga. It's very rewarding.
I completed my 200 hour yoga training in 2004. The training was in Ashtanga yoga, which is a vinyasa or flowing style of yoga that focuses on strengthening and proper alignment of the body. Over the past 15 years, I have taken several advanced yoga classes and workshops focusing in many different areas and can teach various types of yoga for all abilities and levels.
Registered Yoga Teacher
Certified in Storytime Yoga (for kids)
CPR certified
AFAA (Aerobics and Fitness Association of America) certified group instructor
Highlights
Reviews
Theresa L.
Cathy H.
Susan L.
Shelley C.
Suzi T.
A. S.
Frequently asked questions
What is your typical process for working with a new student?
I like to meet new students to discuss what their goals are and also to determine if they have any limitations or need to make any modifications in order for them to get the most benefit for their yoga sessions.