Find a yoga class in Leominster, MA

Find yoga classes in Leominster, MA

Find yoga classes in Leominster, MA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Leominster, MA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Leominster, MA

Students agree: these Leominster yoga classes are highly rated for knowledge, experience, communication, and more.
Yoga For Health

Yoga For Health

5.0(2)
4 hires on Lessons.com
26+ years in business
Serves Leominster, MA
Erin R. says, "The instructor Vickie is awesome . Very laid back atmosphere, and comfortable. Very reasonable prices. And the people who attend the classes are extremely nice. Vicki worked with my disability and offered a different class that would work for me ! Love it " Read more
Yoga For Happiness Academy

Yoga For Happiness Academy

5.0(3)
21+ years in business
Serves Leominster, MA & Online
Julia F. says, "At Least 7 Health Issues Began to Fade Away in Just 2 Weeks (Julia Fryer, School Teacher, VA, USA) A two hour mini VIP session with Shanthi allowed me to get a lot of guidance, direction in my life, and a major breakthrough in one afternoon. We really started sinking into some of the things that were holding me back, things so basic that they affect your whole day, your whole year - finances and food. While my friends around me were doing what I was doing, drinking coffee to get through the morning, living paycheck to paycheck, I did not feel like my health or finances were flourishing. I needed a new perspective and someone to be on my team. With Shanthi's ideas and support, we figured out what were the ones that were really hurting me, like eating out and drinking coffee (both of which hurt me and my finances). Something within told me that I needed to seek help and make these changes and Shanthi encouraged me to implement easy changes in simple steps which brought me back to good health. To my surprise, at least 7 health issues started to fade away in just 2 weeks. This was an excellent place to start on my journey and I hope to go far with Shanthi as a guide and a friend." Read more
Fox Ballroom Dance Studio

Fox Ballroom Dance Studio

8+ years in business
Serves Leominster, MA
Founded in 2017, Fox Ballroom Dance Studio in Marlborough, Massachusetts, stands out as a premiere dance studio with a friendly staff and beautiful layout. Run by professional dancers Douglas Dombrowik and Angel Fox, the studio offers tailor-made programs that cater to both beginners and advanced dancers. Whether you want to perform, compete, or simply enjoy social dancing, Fox Ballroom Dance Studio is the place to be. The studio promotes individual growth and fosters a love of dance while enhancing overall health. Experience the joy of dance at Fox Ballroom Dance Studio.
Anytime Fitness

Anytime Fitness

Serves Leominster, MA
We are just the right size for all members of any fitness level to feel comfortable. it is a friendly, welcoming, energetic, and clean facility. There is a variety of cardio equipment, strength equipment, classes, and a fitness room available for all members to use. The 24/7 with private showers is a huge plus! It helps us never to be overcrowded. Working with people to help them reach their goals, feel better, and be healthier is extremely rewarding. I have such a passion for learning and teaching that it excites me every day I get to go into the gym and work with someone. Training is also a lot of fun when you both connect and watch them ge...
Dragonfly Wellness Center

Dragonfly Wellness Center

10+ years in business
Serves Leominster, MA
We are a Holistic Wellness Center providing evidence based treatments to prevent and treat illness and to optimize wellbeing of body, mind and spirit. We offer a variety of modalities including group classes for yoga, Nia, Tai Chi/Qigong, Jazz and Gentle Movement and private sessions for massage, cranial sacral/myofascial release, reiki, Shamanic and sound therapies. We also offer multiple workshops every month to provide treatment, experience and education about a variety of holistic topics. We strive to make all Wellness activities accessible and affordable for all ages and abilities. As a critical care RN for nearly 30 years, I have seen f...
Wachusett Wellness

Wachusett Wellness

21+ years in business
Serves Leominster, MA
Our intention is to make your visit as effective, comfortable, and positive as possible. We offer mindfulness and movement classes for various abilities. Have questions about which class is right for you? Contact us! ​ What to bring? Feel free to bring a water bottle and a favorite yoga mat if you have one!
KYA Fitness

KYA Fitness

16+ years in business
Serves Leominster, MA & Online
My gym is small so you can get personal attention in a group setting or one-on-one...I teach all of the classes offered with a focus on injury prevention and correct form so you can be successful with your health and fitness goals. Credentials: BS in Physical Education and Health Level 1 Crossfit Trainer and Kids Trainer TRX, Kickboxing, Yoga, CPR certified Nutrition Certification pending 2018 I love helping people achieve their health and fitness goals, understand how nutrition affects their health...
Daring Dog Yoga

Daring Dog Yoga

Serves Leominster, MA
Daring Dog Yoga, located in Boxborough, Massachusetts, and its surrounding areas, offers yoga enthusiasts a unique, fulfilling experience. As a leader in the yoga industry, Daring Dog Yoga is dedicated to providing top-notch yoga classes that cater to all fitness levels, encouraging a balance of mind, body, and spirit. Step into their studio and experience the tranquility and positive energy that make Daring Dog Yoga the go-to place for your yoga needs.
Earth & Aerial Yoga

Earth & Aerial Yoga

Serves Leominster, MA
Earth & Aerial Yoga, founded in 2019, is a unique yoga studio located in Hudson, Massachusetts. Offering a range of mat and aerial yoga classes for all ages, Earth & Aerial Yoga is more than a studio. It's a supportive community for those looking to explore their physical and mental limits. The studio, led by experienced instructors Katharine Scalora and Lora Markova, also hosts various workshops, private sessions, and special events such as birthday celebrations and ladies' nights. A women-owned business, its modern, bright space overlooks the scenic Assabet River Rail Trail, adding to the overall enriching experience.
MWA Yoga

MWA Yoga

7+ years in business
Serves Leominster, MA & Online
Welcome to MWA Yoga! My goal in sharing yoga is to help open minds and expand possibilities, teach methods for relaxation and self healing and leave students awake to their full potential. I am trained in the Hatha tradition, utilizing breath-work, meditation, proper alignment, chanting, and humor in my classes. Yoga is not just about the physical practice, time on the mat is an invitation to return home to yourself with wisdom and compassion.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Leominster yoga studios

Recent success stories from people in the Leominster area.
Gin B.
Great venue, great people.
Yoga For Health
Julia F.
I chose the YogaLaasyam program as my personal introduction to Yoga and I have found it meaningful, giving me a sense of direction. The program feels good and gives me opportunities to learn Yoga with a sense of understanding. My favorite surprise is how much of fun it is. It is good for my growth and has become a part of my day. I chose this dance style of Yoga because I was intrigued by the Mudras, as I had a bad break in my left wrist area last year. I was very interested in dance as well as symbology. Shanthi’s program starts in a way I can follow without hurting myself because she emphasizes on respecting your body. The program never makes me feel rushed to push myself through something I’m not ready for, but has a nice, smooth progression that matches the relaxing and meditational tone of the teachings. I can feel each Mudra stretch some muscles of my hand while working others. The shikara mudra feels especially good on my thumbs, which have some arthritis from my job. I wanted to learn Yoga ONLY from someone who had the whole story (not just the poses, but the wisdom and science). Shanthi was my natural choice as she is dedicated to sharing the ancient wisdom of Yoga in its authentic form. Shanthi’s teaching style is so natural that I feel like a child who is learning through play. Thank you, Shanthi!
Yoga for Happiness Academy
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