Find a yoga class in Malden, MA

Find yoga classes in Malden, MA

Find yoga classes in Malden, MA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Malden, MA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Malden, MA

Students agree: these Malden yoga classes are highly rated for knowledge, experience, communication, and more.
Inner Healing Nutrition&Wellness

Inner Healing Nutrition&Wellness

6+ years in business
Serves Malden, MA & Online
My service stands out because I incorporate my musical background and mental health background into my teaching. What I enjoy from my work is the freedom of creativity. I enjoy healing others through nutrition, guidance, yoga meditation and teaching students about healthy eating options and self-care. My work is very rewarding.
Yoga On And Beyond

Yoga On And Beyond

Serves Malden, MA & Online
Welcome to Yoga Beyond the Mat, where our personalized yoga classes are designed to help you achieve mental and physical well-being. Located in Newton Centre, MA, I am dedicated to providing a tailored experience beyond traditional yoga practices. Whether you are a beginner or a seasoned yogi, my classes focus on individual growth, offering a holistic approach that nurtures body and mind. Join me in creating a balanced and enriched lifestyle through the transformative power of yoga.
Hernandez Boxing & Fitness

Hernandez Boxing & Fitness

5.0(3)
Top Pro
8 hires on Lessons.com
10+ years in business
Serves Malden, MA & Online
Marcus J. says, "He was very dedicated to helping me meet my goals. Also worked around my busy schedule." Read more
Mountain Pose Yoga

Mountain Pose Yoga

5.0(3)
2 hires on Lessons.com
9+ years in business
Serves Malden, MA
Omar T. says, " Ive never taken yoga before and have alot of muscle imbalance issues that had a detrimental effect on my well being. Miho is an excellent teacher. She was very patient and made sure i followed strict form while making sure we only went as far as I could manage. She never pushed me too far and we practiced many specific Asanas that I feel helped target these issues I was having. Overall it has been a great experience! " Read more
Kameron Cole

Kameron Cole

5.0(1)
Top Pro
Serves Malden, MA
Ana V. says, "Kameron is a great teacher, my passion for Pilates started the day I begun my lessons with him. I I highly recommend Kameron!" Read more
AHAM YOGA

AHAM YOGA

Serves Malden, MA & Online
I’m Nirmal Ari, and I’m thrilled to introduce myself as a dedicated wellness practitioner at Manus Minds. With a passion for holistic health, I specialize in integrating yoga and hypnotherapy to support individuals on their journey toward mental and physical well-being.  What It’s Like Working With Me In our sessions, you’ll find a compassionate and supportive environment where your goals and comfort are paramount. Whether you’re seeking to overcome limiting beliefs through hypnotherapy or enhance your physical vitality with yoga, I tailor each session to meet your unique needs. My approach is collaborative, ensuring that you feel heard,
Dr. Jon Kabshura Personal Training

Dr. Jon Kabshura Personal Training

13+ years in business
Serves Malden, MA & Online
Personal Trainer, Occupational Therapist, Running Coach, and Yoga Teacher with 13+ years experience. I offer personal training and health coaching at my onsite location, client homes, and virtually. If you are interested in beginning a program, please reach out!
The Athlete's Yoga

The Athlete's Yoga

18+ years in business
Serves Malden, MA
Founded in 2007, The Athlete's Yoga, located in Woburn, Massachusetts, specializes in providing yoga sessions tailored to athletes. Under the guidance of experienced instructor Kim Johnson, they offer a range of classes designed to enhance sports performance, prevent injury, and increase flexibility. Their unique approach to yoga training, which includes group, private, and virtual sessions, is designed to reveal the inner strength and potential of each student. The Athlete's Yoga believes in developing the "whole" athlete to help them reach their full potential.
Muscle & Flow

Muscle & Flow

Serves Malden, MA
Muscle & Flow, based in Milton, Massachusetts, is dedicated to transforming how you live and move. This dynamic company focuses on challenging its clients to adopt new, healthier lifestyles through innovative methods. With an emphasis on quality and individualized service, Muscle & Flow is committed to helping clients reach their potential and maintain a balanced lifestyle. This is not just a fitness journey, but a life-changing experience.
In The Moment Yoga

In The Moment Yoga

5.0Exceptional(6)
21+ years in business
Serves Malden, MA
Nancy M. says, "Georgeane has an amazing ability to check in with those present in each class, in terms of injuries and specific needs or desires for that particular class; then tailor just the right class, on the spot. I always leave her class feeling invigorated and surprised at what she consistently has to offer. She is a highly skilled yoga instructor, who is down to earth and compassionate, as well. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Malden yoga studios

Recent success stories from people in the Malden area.
Marcus J.
I think he is a very good trainer...one of the best I've worked with in New England.
Hernandez Boxing & Fitness
Omar T.
Mountain Pose Yoga
Julie O.
Georgeane is a fabulous teacher who explains so much
In The Moment Yoga
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