Naked Feet Yoga
About
Loving kindness is one of the many virtues that shows up in every class, safety and relationship are of value to me for you.
I have spent many years to create excellence for the services I provide.
From Holistic Nutrition to Wellness & Yoga, community and support in every step of our journey.
There are many reasons why I enjoy my work, to begin, I live a pain free life thanks to the practice of yoga, I found poses specifically to treat an injury on my lower back & sciatica. Pain was excruciating.
Healing the physical body will shift your mental, emotional and spiritual self as well in all areas of your life.
Every class is designed for the person's needs and requires.
My experience is based on teaching the following: Yoga for Trauma, Yoga Anatomy, Yoga Philosophy, Kripalu Yoga, Gentle, Restorative and Breathing to lung capacity and illness.
All of these bring joyous moments I get to share with my clients. The results, the celebration of how they feel and how much contentment they create for them and their surroundings.
Highlights
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
My mission is to bring the appropriate service to the person l/student.
Offering compassion, a listening ear about their experiences, needs and lifestyle so the session will support all and more in the future practices.
What education and/or training do you have that relates to your work?
I am certified through YA, Yoga Alliance. Institute for Integrative Nutrition and ample teaching experience as a Lead teacher for the Yoga Teacher Training-YTT. Trauma Informed Yoga certified and Mentoring for New yoga teachers and experienced ones.
I also offer Yoga Teacher Training material- Yoga Alliance Certified.
Private classes for individuals and groups-
Do you have a standard pricing system for your lessons? If so, please share the details here.
Not all sessions are the same rates.
Every session is design for each body and health need.