East Wind Tai Chi
About
East Wind Tai Chi, based in Windham, New Hampshire, and serving the surrounding areas, promises to deliver superior Tai Chi instruction. Guided by Janet Briggs, a dedicated martial arts practitioner and experienced instructor, the company ensures a comprehensive understanding and mastery of this ancient art. With a focus on both physical and mental health improvement, East Wind Tai Chi is the go-to place for those seeking a holistic approach to wellness.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Mixed Martial Arts
Meditation
Yoga